Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week. Register for session: https://medmutual.zoom.us/webinar/register/WN_xtR5Xu4wTh66m4TD6B3U7g
Higher Ed EAP
Events
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Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week. Register for session: https://medmutual.zoom.us/webinar/register/WN_QN-udLWIQMqBYi49zEVSPQ |
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Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week. Register for session: https://medmutual.zoom.us/webinar/register/WN_ykTv0pUGTE2D5OzpQDbhew |
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