Our Mission

Employee Wellness is a system of individuals and groups that creates opportunities to promote healthy living for all
employees and family members of the institution.  Through making wellness a priority, together, the MCC community can continue to improve its health and receive benefits from participation in wellness programs while helping employees be more engaged and productive at work and home. 

Wellness Wheel

Types of wellness (starting at the top and rotating clockwise):

• Spiritual Wellness: Expanding our sense of purpose and meaning in life;
• Intellectual Wellness: Recognizing creative abilities and finding ways to expand knowledge and skills.
• Occupational Wellness: Personal satisfaction and enrichment derived from one’s work;
• Financial Wellness: Satisfaction with current and future financial situations;
• Environmental Wellness: Good health by occupying pleasant, stimulating environments that support well-being;
• Physical Wellness: Recognizing the need for physical activity, diet, sleep, and nutrition;
• Emotional Wellness: Coping effectively with life and creating satisfying relationships;
• Social Wellness: Developing a sense of connection, belonging, and a well-developed support system;