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Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a [...] |
2 events,
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Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]
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Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you're interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...] |
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3 events,
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Save the Date: Mindful Tools for Modern Life Poster Walk on May 1st Please save the date for the Mindful Tools for Modern Life Poster Walk, which will be held on Friday, May 1st from 11:30 am to 1:30 pm in Monroe A/B. This event is sponsored by the Wellness Council. Join us for a relaxed, interactive [...]
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Bird & Nature Walk around Campus with the Trailblazers and special guest, Erin Strobl, professor of Biology. Register for the Bird & Nature Walk
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MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...] |
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3 events,
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Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a [...]
to
Estate planning is for everyone and can help make difficult times less difficult for your family and loved ones. From assembling a team to creating documents, you'll learn the fundamental principles and tools that will help you prepare for the future. This workshop will guide you through the basics of estate planning, including wills, trusts, [...]
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Estate planning is for everyone and can help make difficult times less difficult for your family and loved ones. From assembling a team to creating documents, you'll learn the fundamental principles and tools that will help you prepare for the future. This workshop will guide you through the basics of estate planning, including wills, trusts, [...] |
4 events,
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Employee Wellness meetings are open to all. The following is the general agenda: Review events/sessions of what was recently done and how it did. Updates from people that ran events this past month. Review what is being organized in the upcoming months. Perhaps an opportunity to solicit for volunteers? Review if there are any programming [...]
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Event: Trailblazers walk with Therapy Dogs Taz and Yankee Date: May 6th Location: Building 12 Atrium near the Mercer Gallery on the first floor. Time: Noon Join the Tribune Trailblazers for a walk with MCC’s Therapy Dogs Taz and Yankee. All are welcome to join us for a walk. Save the date for May 6th, [...]
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Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]
to
Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...] |
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1 event,
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Everyone can grow in their emotional awareness at any time. When you increase your awareness, you increase your resilience, confidence, and connection with others. In this class, you will learn tools for greater awareness and a better understanding of how emotions impact you. Register for the Increasing Emotional Awareness zoom |
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1 event,
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Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a [...] |
4 events,Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.
to
Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]
to
Mindfulness practices have shown to be helpful in reducing stress, anxiety and pain. In this session, participants will learn simple mindfulness and meditation practices to bring into everyday life to support mental well-being. Register for the Mindfulness for Mental Health zoom
to
Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...] |
0 events,
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1 event,
to
MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...] |
2 events,
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Saturday, May 16th Birds of Prey Facility Guided Tour: 10:00 to 11:00 am 27 Pond Rd, Honeoye Falls, NY 14472 Get ready for a wildly fun afternoon of discovery and conservation! Join us for a learning-filled event supporting our winged neighbors and the native small mammals, reptiles, and amphibians that share our ecosystem. The adventure [...]
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Saturday, May 16th Educational Room (Animal Meet & Greets, Snacks & Pizza): 11:30 am to 1:30 pm 27 Pond Rd, Honeoye Falls, NY 14472 Get ready for a wildly fun afternoon of discovery and conservation! Join us for a learning-filled event supporting our winged neighbors and the native small mammals, reptiles, and amphibians that share [...] |
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Join us for a mint-to-be afternoon where you’ll dig into the art of growing your own herbs, with a presentation and then a hands on workshop. We’ll kick things off with a presentation giving you sage advice on: How to plant and care for your very own herb garden Herb identification, selection and harvesting tips [...] |
1 event,
to
Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a [...] |
4 events,
to
Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]
to
Aloe there! Thyme to spice up your lunch break… Join us for a mint-to-be afternoon where you’ll dig into the art of growing your own herbs, with a presentation and then a hands on workshop. We’ll kick things off with a presentation giving you sage advice on: How to plant and care for your very [...]
to
This event has a maximum of 15 participants. Fourteen have been reserved on another reservation system. There is 1 spot remaining for this event.
RSVP Now
Free
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Anxiety is a natural human response to stress, uncertainty, or perceived threats. It involves physical sensations - such as a racing heart or rapid breathing - as well as emotional reactions like worry, fear, or uneasiness. While occasional anxiety is normal and even helpful, chronic, or intense anxiety can interfere with daily life. Understanding anxiety [...] |
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1 event,
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The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a half hour and walk with [...] |
2 events,
to
Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]
to
Stress can feel overwhelming at times. Finances, caregiving, parenting and work stress can impact our physical, emotional and psychological health. This session will be an engaging self-care experience, providing participants with daily practices that can be applied to build resiliency and increase well-being. Register for the Self-Care for Stress Resilience zoom |
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3 events,Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.
to
Employee Wellness meetings are open to all. The following is the general agenda: Review events/sessions of what was recently done and how it did. Updates from people that ran events this past month. Review what is being organized in the upcoming months. Perhaps an opportunity to solicit for volunteers? Review if there are any programming [...]
to
Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...] |
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