BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Employee Wellness - ECPv6.17.3.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-ORIGINAL-URL:https://sites.monroecc.edu/mcc-wellness X-WR-CALDESC:Events for Employee Wellness REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20270314T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20271107T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20260902T141500 DTEND;TZID=America/New_York:20260902T144500 DTSTAMP:20260828T122528Z CREATED:20260819T123826Z LAST-MODIFIED:20260828T122528Z UID:804-1788358500-1788360300@sites.monroecc.edu SUMMARY:Mindfulness Meditation DESCRIPTION:Fall 2026 Mindfulness Meditation Sessions\n\n Wednesdays from 2:15pm to 2:45pm on Zoom.\n\nAll are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause. We will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees.\n\n Join MCC Mindfulness Meditation Group Zoom Meeting\n Meeting ID: 862 3178 5823\n Passcode: calm\n\nCome late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there! URL:https://sites.monroecc.edu/mcc-wellness/event/mcc-mindfulness-meditation/ LOCATION:Zoom CATEGORIES:Wellness Council Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260909T141500 DTEND;TZID=America/New_York:20260909T144500 DTSTAMP:20260828T122546Z CREATED:20260819T123927Z LAST-MODIFIED:20260828T122546Z UID:806-1788963300-1788965100@sites.monroecc.edu SUMMARY:Mindfulness Meditation DESCRIPTION:Fall 2026 Mindfulness Meditation Sessions\n\n Wednesdays from 2:15pm to 2:45pm on Zoom.\n\nAll are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause. We will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees.\n\n Join MCC Mindfulness Meditation Group Zoom Meeting\n Meeting ID: 862 3178 5823\n Passcode: calm\n\nCome late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there! URL:https://sites.monroecc.edu/mcc-wellness/event/mcc-mindfulness-meditation-2/ LOCATION:Zoom CATEGORIES:Wellness Council Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260911T121500 DTEND;TZID=America/New_York:20260911T134500 DTSTAMP:20260826T185956Z CREATED:20260826T185956Z LAST-MODIFIED:20260826T185956Z UID:822-1789128900-1789134300@sites.monroecc.edu SUMMARY:Employee Pickleball DESCRIPTION:MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport.\n\n Time: 12:15pm to 1:45pm\n Where: Gymnasium\, Building 10\n What: Open Pickleball\n\nPickleball equipment is available for use. Feel free to bring your spouse. A waiver will need to be completed upon arrival if one hasn’t already been filled out. Please consider warming up before play\, wearing athletic clothing and footwear\, as well as bringing a water bottle to hydrate. URL:https://sites.monroecc.edu/mcc-wellness/event/employee-pickleball-17/ LOCATION:Gymnasium\, Building 10 CATEGORIES:Fitness END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260915T171500 DTEND;TZID=America/New_York:20260915T190000 DTSTAMP:20260828T145810Z CREATED:20260828T112531Z LAST-MODIFIED:20260828T145810Z UID:827-1789492500-1789498800@sites.monroecc.edu SUMMARY:Harvest Harmony: Create a Fall Floral Masterpiece DESCRIPTION:Date: Tuesday\, September 15\, 5:15 p.m. in the Career Services Library (Room 3-108) \n\nThis craft project features a fall harvest floral arrangement created by arranging artificial autumn leaves\, grasses\, berries\, pinecones\, and floral stems into a decorated rectangular container. This session will teach you how to fold a round placemat into the shape of a vase using 1 of 2 methods. Participants can explore color coordination\, balance\, texture\, and seasonal design while creating a colorful and festive wall decoration. \n\nMaterials:\n\n Various autumn leaves\, berries and embellishments\n Round placemat\n Decorative ribbon\n Hot glue\n Hanging cord\n\nParticipation in this Craft Club workshop has a cost of $7. Due to the nature of the activity and the materials involved\, space is limited\, and materials are purchased based on RSVPs received. Cash payments only will be collected at the event. Light refreshments will be provided.\n\nRegister for the Harvest Harmony: Create a Fall Floral Masterpiece by Tuesday\, September 8\, 2026.\n\nSpace is limited – sign up now and bring your creativity to life!\n\nIf the date doesn’t appear in the calendar when reserving\, the event is full. To join the waitlist\, email Pam Rende (prende@monroecc.edu). URL:https://sites.monroecc.edu/mcc-wellness/event/harvest-harmony-create-a-fall-floral-masterpiece/ LOCATION:Career Services Library 3-108 CATEGORIES:Craft Club END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260916T141500 DTEND;TZID=America/New_York:20260916T144500 DTSTAMP:20260828T122609Z CREATED:20260819T124217Z LAST-MODIFIED:20260828T122609Z UID:809-1789568100-1789569900@sites.monroecc.edu SUMMARY:Mindfulness Meditation DESCRIPTION:Fall 2026 Mindfulness Meditation Sessions\n\n Wednesdays from 2:15pm to 2:45pm on Zoom.\n\nAll are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause. We will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees.\n\n Join MCC Mindfulness Meditation Group Zoom Meeting\n Meeting ID: 862 3178 5823\n Passcode: calm\n\nCome late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there! URL:https://sites.monroecc.edu/mcc-wellness/event/mcc-mindfulness-meditation-3/ LOCATION:Zoom CATEGORIES:Wellness Council Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260923T141500 DTEND;TZID=America/New_York:20260923T144500 DTSTAMP:20260828T122629Z CREATED:20260819T124317Z LAST-MODIFIED:20260828T122629Z UID:811-1790172900-1790174700@sites.monroecc.edu SUMMARY:Mindfulness Meditation DESCRIPTION:Fall 2026 Mindfulness Meditation Sessions\n\n Wednesdays from 2:15pm to 2:45pm on Zoom.\n\nAll are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause. We will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees.\n\n Join MCC Mindfulness Meditation Group Zoom Meeting\n Meeting ID: 862 3178 5823\n Passcode: calm\n\nCome late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there! URL:https://sites.monroecc.edu/mcc-wellness/event/mcc-mindfulness-meditation-4/ LOCATION:Zoom CATEGORIES:Wellness Council Events END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260925T121500 DTEND;TZID=America/New_York:20260925T134500 DTSTAMP:20260826T190049Z CREATED:20260826T190049Z LAST-MODIFIED:20260826T190049Z UID:824-1790338500-1790343900@sites.monroecc.edu SUMMARY:Employee Pickleball DESCRIPTION:MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport.\n\n Time: 12:15pm to 1:45pm\n Where: Gymnasium\, Building 10\n What: Open Pickleball\n\nPickleball equipment is available for use. Feel free to bring your spouse. A waiver will need to be completed upon arrival if one hasn’t already been filled out. Please consider warming up before play\, wearing athletic clothing and footwear\, as well as bringing a water bottle to hydrate. URL:https://sites.monroecc.edu/mcc-wellness/event/employee-pickleball-18/ LOCATION:Gymnasium\, Building 10 CATEGORIES:Fitness END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20260930T141500 DTEND;TZID=America/New_York:20260930T144500 DTSTAMP:20260828T122646Z CREATED:20260819T124450Z LAST-MODIFIED:20260828T122646Z UID:813-1790777700-1790779500@sites.monroecc.edu SUMMARY:Mindfulness Meditation DESCRIPTION:Fall 2026 Mindfulness Meditation Sessions\n\n Wednesdays from 2:15pm to 2:45pm on Zoom.\n\nAll are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause. We will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees.\n\n Join MCC Mindfulness Meditation Group Zoom Meeting\n Meeting ID: 862 3178 5823\n Passcode: calm\n\nCome late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there! URL:https://sites.monroecc.edu/mcc-wellness/event/mcc-mindfulness-meditation-5/ LOCATION:Zoom CATEGORIES:Wellness Council Events END:VEVENT END:VCALENDAR