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UID:985-1796646600-1796647500@sites.monroecc.edu
SUMMARY:Mindful Monday Meditation - Higher Ed EAP
DESCRIPTION:Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits\, including reducing stress\, boosting mood\, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week.\n\nRegister for session: https://medmutual.zoom.us/webinar/register/WN_xtR5Xu4wTh66m4TD6B3U7g
URL:https://sites.monroecc.edu/mcc-wellness/event/mindful-monday-meditation-higher-ed-eap/
LOCATION:Zoom
CATEGORIES:Higher Ed EAP,Wellness Council Events
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DTSTART;TZID=America/New_York:20261214T123000
DTEND;TZID=America/New_York:20261214T124500
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CREATED:20261029T151940Z
LAST-MODIFIED:20261029T151940Z
UID:987-1797251400-1797252300@sites.monroecc.edu
SUMMARY:Mindful Monday Meditation - Higher Ed EAP
DESCRIPTION:Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits\, including reducing stress\, boosting mood\, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week.\n\nRegister for session: https://medmutual.zoom.us/webinar/register/WN_QN-udLWIQMqBYi49zEVSPQ
URL:https://sites.monroecc.edu/mcc-wellness/event/mindful-monday-meditation-higher-ed-eap-2/
CATEGORIES:Higher Ed EAP,Wellness Council Events
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DTSTART;TZID=America/New_York:20261221T123000
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DTSTAMP:20261029T152042Z
CREATED:20261029T152042Z
LAST-MODIFIED:20261029T152042Z
UID:989-1797856200-1797857100@sites.monroecc.edu
SUMMARY:Mindful Monday Meditation - Higher Ed EAP
DESCRIPTION:Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits\, including reducing stress\, boosting mood\, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week.\n\nRegister for session: https://medmutual.zoom.us/webinar/register/WN_ykTv0pUGTE2D5OzpQDbhew
URL:https://sites.monroecc.edu/mcc-wellness/event/mindful-monday-meditation-higher-ed-eap-3/
LOCATION:Zoom
CATEGORIES:Higher Ed EAP,Wellness Council Events
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