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Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a [...] |
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Employee Wellness meetings are open to all. The following is the general agenda: Review events/sessions of what was recently done and how it did. Updates from people that ran events this past month. Review what is being organized in the upcoming months. Perhaps an opportunity to solicit for volunteers? Review if there are any programming [...]
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Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]
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Unlock the secrets to maximizing your financial resources. In this session, you’ll explore ways to prioritize spending, set achievable goals, and find opportunities to save and invest. By understanding where your money goes and making smart choices, you’ll learn how to stretch your income and build a stronger financial future. 4/1/26 (12pm to 1pm & [...]
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Unlock the secrets to maximizing your financial resources. In this session, you’ll explore ways to prioritize spending, set achievable goals, and find opportunities to save and invest. By understanding where your money goes and making smart choices, you’ll learn how to stretch your income and build a stronger financial future. 4/1/26 (12pm to 1pm & [...]
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Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you're interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...] |
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1 event,
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Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a [...] |
2 events,
to
Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]
to
Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you're interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...] |
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MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...] |
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1 event,
to
Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a [...] |
2 events,
to
Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]
to
Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you're interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...] |
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Tribune Trailblazers Mindful Walk, Save the Date! The Tribune Trailblazers is partnering with Terry and Renee for a Mindful Walk on April 17th and May 20th from 12pm to 1pm in room 10-143! Did you know MCC’s dance studio has a labyrinth? Used by many to promote peace, spirituality, and self-reflection, labyrinths of various designs [...] |
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Employee Wellness is pleased to facilitate a two-hour curling session which includes instruction, practice time, and an instructor-assisted curling match. Who is eligible to participate? Full-time employees; spouses or significant others may participate. When: Saturday, April 18, 2026 Where: 71 Deep Rock Rd, Rochester, NY 14624 Time: 2:00 to 5:00 p.m. Please arrive 20 minutes [...] |
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1 event,
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Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a [...] |
2 events,
to
Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]
to
Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you're interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...] |
1 event,Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room. |
1 event,
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MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...] |
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1 event,
to
Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a [...] |
2 events,
to
Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]
to
Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you're interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...] |
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Save the Date: Mindful Tools for Modern Life Poster Walk on May 1st Please save the date for the Mindful Tools for Modern Life Poster Walk, which will be held on Friday, May 1st from 11:30 am to 1:30 pm in Monroe A/B. This event is sponsored by the Wellness Council. Join us for a relaxed, interactive [...]
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Bird & Nature Walk around Campus with the Trailblazers and special guest, Erin Strobl, professor of Biology. (rain date: May 15th) Register for the Bird & Nature Walk
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MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...] |
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