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Monroe Community College
Monroe Community College
State University of New York
Employee Wellness

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  • Mindful Monday Meditation

    Zoom

    Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive [...]

  • Wellness Wagon

    Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.

  • Mindful Walk with Terry and Renee

    Dance Studio (10-143)

    Did you know MCC’s dance studio has a labyrinth?  Used by many to promote peace, spirituality, and self-reflection, labyrinths of various designs can be found locally and around the world. [...]

  • Employee Pickleball

    Gymnasium, Building 10

    MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. [...]

  • Building a Strong Financial Foundation at any Age

    Downtown Campus: High Falls A/B

    This presentation will guide you through practical steps to improve your financial wellness today and secure your future. Topics include budgeting strategies, paying off debt, building an emergency fund, saving [...]

  • Mindful Monday Meditation

    Zoom

    Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive [...]

  • Mindful Monday Meditation

    Zoom

    Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive [...]

  • Employee Pickleball

    Gymnasium, Building 10

    MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. [...]

  • Employee Wellness Meeting

    Building 3, Room 115

    Employee Wellness meetings are open to all. The following is the general agenda: Review events/sessions of what was recently done and how it did. Updates from people that ran events [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters [...]

  • Mindfulness Meditation Sessions

    Zoom

    Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their [...]

  • Tribune Trailblazers Snowman Hunt Challenge

    Building 3: Atrium

    Bundle up and take a break for some winter wellness fun with the Tribune Trailblazers Snowman Hunt Challenge! This event is a great way to get moving, connect with coworkers, and enjoy a little [...]