• Harvest Harmony: Create a Fall Floral Masterpiece

    Career Services Library 3-108

    Date: Tuesday, September 15, 5:15 p.m. in the Career Services Library (Room 3-108)  This craft project features a fall harvest floral arrangement created by arranging artificial autumn leaves, grasses, berries, pinecones, and floral stems into a decorated rectangular container. This session will teach you how to fold a round placemat into the shape of a [...]

    Free
  • Mindfulness Meditation

    Zoom

    Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]

  • Mindfulness Meditation

    Zoom

    Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]

  • Employee Pickleball

    Gymnasium, Building 10

    MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]

  • Mindfulness Meditation

    Zoom

    Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]

  • Mindfulness Meditation

    Zoom

    Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]

  • Employee Pickleball

    Gymnasium, Building 10

    MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]

  • Mindfulness Meditation

    Zoom

    Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]

  • Glowing Cheesecloth Ghost 

    Career Services Library 3-108

    Get ready for a little Halloween magic! As the days grow shorter and spooky season arrives, join Craft Club to create your own Glowing Cheesecloth Ghost. Using cheesecloth, a glass jar, and a Styrofoam ball, you’ll transform simple materials into a charming, illuminated ghost perfect for your home, office, or Halloween decor. Thursday, October 15  [...]

    Free
  • MCC Curling

    Rochester Curling Club 71 Deep Rock Road, Rochester, NY, United States

    Employee Wellness is pleased to facilitate a two-hour curling session which includes instruction, practice time, and an instructor-assisted curling match. October 17th (12pm-2pm)  Arrive by 11:40am Who is eligible to participate?  Full-time employees; spouses or significant others may participate.  Please arrive 20 minutes early to be fitted with rubberized grippers for your footwear and to view a short [...]

    Free
  • Mindfulness Meditation

    Zoom

    Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]