Skip to main content
Menu
Monroe Community College
Monroe Community College
State University of New York
Employee Wellness

Events

Events Search and Views Navigation

Event Views Navigation

Today

  • You Grow Girl!

    TBD

    Aloe there! Thyme to spice up your lunch break… Join us for a mint-to-be afternoon where you’ll dig into the art of growing your own herbs, with a presentation and then a hands on workshop. We’ll kick things off with a presentation giving you sage advice on: How to plant and care for your very [...]

  • Understanding Anxiety – ESI Higher Ed EAP

    Zoom

    Anxiety is a natural human response to stress, uncertainty, or perceived threats. It involves physical sensations - such as a racing heart or rapid breathing - as well as emotional reactions like worry, fear, or uneasiness. While occasional anxiety is normal and even helpful, chronic, or intense anxiety can interfere with daily life. Understanding anxiety [...]

  • Weekly Walking with the Tribune Trailblazers

    Building 3: Atrium

    The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a half hour and walk with [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]

  • Self-Care for Stress Resilience – ESI Higher Ed EAP

    Zoom

    Stress can feel overwhelming at times. Finances, caregiving, parenting and work stress can impact our physical, emotional and psychological health. This session will be an engaging self-care experience, providing participants with daily practices that can be applied to build resiliency and increase well-being. Register for the Self-Care for Stress Resilience zoom

  • Wellness Council Wagon

    Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.

  • Employee Wellness Meeting

    Building 3, Room 115

    Employee Wellness meetings are open to all. The following is the general agenda: Review events/sessions of what was recently done and how it did. Updates from people that ran events this past month. Review what is being organized in the upcoming months. Perhaps an opportunity to solicit for volunteers? Review if there are any programming [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]

  • Wellness Council Wagon

    Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.