• Carving Out Time for Yourself During the Holidays

    Zoom

    Carving Out Time for Yourself During the Holidays: Self-Care Tips for Emotional and Physical Well-Being. Take time for yourself during the busy holidays can help you recharge and manage stress. [...]

  • Employee Pickleball

    Gymnasium, Building 10

    MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. [...]

  • 9 to 5 The Musical – Dinner & Play

    North Atrium

    Friday, November 21 - Dinner and A Play – 9 to 5 the Musical Dinner: 5:30 pm North Atrium Play: 7:30 pm MCC Theatre Enjoy a night of theatre starting [...]

  • Healthy Holiday Habits

    Online

    The Challenge is to maintain or attain your target weight throughout the holiday season (11/27/25 through 1/7/26). Registrations begins 11/24 through 11/26.  To register, e-mail Employee Wellness (MCCWellness@monroecc.edu) with Healthy [...]

  • Tiny Turkey Trek

    Atrium

    Where will the turkeys be hiding? Join the Trailblazers on Wednesday 11/26 to find out! We will meet in the Atrium near the Bookstore. RSVP for the Tiny Turkey Trek!

  • Mindful Monday Meditation

    Zoom

    Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive [...]

  • Wellness Wagon

    Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.

  • Mindful Walk with Terry and Renee

    Dance Studio (10-143)

    Did you know MCC’s dance studio has a labyrinth?  Used by many to promote peace, spirituality, and self-reflection, labyrinths of various designs can be found locally and around the world. [...]

  • Employee Pickleball

    Gymnasium, Building 10

    MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. [...]

  • Building a Strong Financial Foundation at any Age

    Downtown Campus: High Falls A/B

    This presentation will guide you through practical steps to improve your financial wellness today and secure your future. Topics include budgeting strategies, paying off debt, building an emergency fund, saving [...]