• Self-Care for Stress Resilience – ESI Higher Ed EAP

    Zoom

    Stress can feel overwhelming at times. Finances, caregiving, parenting and work stress can impact our physical, emotional and psychological health. This session will be an engaging self-care experience, providing participants with daily practices that can be applied to build resiliency and increase well-being. Register for the Self-Care for Stress Resilience zoom

  • Wellness Council Wagon

    Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.

  • Employee Wellness Meeting

    Building 3, Room 115

    Employee Wellness meetings are open to all. The following is the general agenda: Review events/sessions of what was recently done and how it did. Updates from people that ran events this past month. Review what is being organized in the upcoming months. Perhaps an opportunity to solicit for volunteers? Review if there are any programming [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]

  • Wellness Council Wagon

    Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]

  • Employee Pickleball

    Gymnasium, Building 10

    MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]

  • Mindfulness Meditation

    Zoom

    Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]

  • Mindfulness Meditation

    Zoom

    Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]