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Monroe Community College
Monroe Community College
State University of New York
Employee Wellness

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  • Understanding Anxiety – ESI Higher Ed EAP

    Zoom

    Anxiety is a natural human response to stress, uncertainty, or perceived threats. It involves physical sensations - such as a racing heart or rapid breathing - as well as emotional [...]

  • Weekly Walking with the Tribune Trailblazers

    Building 3: Atrium

    The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters [...]

  • Self-Care for Stress Resilience – ESI Higher Ed EAP

    Zoom

    Stress can feel overwhelming at times. Finances, caregiving, parenting and work stress can impact our physical, emotional and psychological health. This session will be an engaging self-care experience, providing participants [...]

  • Wellness Council Wagon

    Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.

  • Employee Wellness Meeting

    Building 3, Room 115

    Employee Wellness meetings are open to all. The following is the general agenda: Review events/sessions of what was recently done and how it did. Updates from people that ran events [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters [...]

  • Wellness Council Wagon

    Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters [...]

  • Wellness Council Wagon

    Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.