The Annual 5K Walk/Run for Scholarships is almost here. For anyone who wants to do more walking ahead, we are hosting another group practice walk. The goal is to prepare for the 5K together, regardless of which team anyone is on. We are aiming to walk outside and get at least a mile in. On [...]
Join the students of FSA 108 for a Mindful Lunch. MCC’s own Renee Dimino and Terry Shamblin will guide you through a reflective dining experience, as you enjoy a healthy vegetarian menu created and prepared by the students of the FSA 108 Healthy Cooking class. Mindful Eating is about focusing on the dining experience while [...]
Join Michelle Bartell and Angela Douglas of the MCC Hospitality Management Department in this hands-on cooking class which builds upon knife skills to create a healthy plant-forward meal. We will explore how healthy carbs are important in the management of diet-related chronic diseases, such as hypertension, heart disease and diabetes. Come join us on Friday [...]
Friday, November 21 - Dinner and A Play – 9 to 5 the Musical Dinner: 5:30 pm North Atrium Play: 7:30 pm MCC Theatre Enjoy a night of theatre starting off with a free dinner with your colleagues! Employee Wellness is partnering with VAPA to host a free dinner for employees before the Friday evening [...]
Employee Wellness meetings are open to all. The following is the general agenda: Review events/sessions of what was recently done and how it did. Updates from people that ran events this past month. Review what is being organized in the upcoming months. Perhaps an opportunity to solicit for volunteers? Review if there are any programming [...]
Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you're interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...]
Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you're interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...]
Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you're interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...]
Employee Wellness meetings are open to all. The following is the general agenda: Review events/sessions of what was recently done and how it did. Updates from people that ran events this past month. Review what is being organized in the upcoming months. Perhaps an opportunity to solicit for volunteers? Review if there are any programming [...]
Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you're interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...]
Employee Wellness is pleased to facilitate a Super Bowl themed employee luncheon event to benefit the Dwight Food Pantry. Employees are encouraged to wear their favorite team colors or jerseys. Who is eligible to participate? College employees When: Friday, February 6, 2026 Where: Brighton Room Time: 11:30am to 1:30pm Cost: Employees are asked to bring [...]
MCC Employee Wellness' annual MCC Employee and Family Ice Skating Event. Tim Horton's Iceplex at 2700 Brighton Henrietta Townline Road (Behind the MCC Brighton Campus) Saturday, February 7, 2026 Register for the Family Ice Skating Ice Skating from 4:00pm to 5:15pm Gathering Room Open 4:00pm to 7:00pm Food will be ready at 4pm so feel [...]