Monroe Community College 12-Week Transformation Program
Week 10 of 12. Pre-registration was required.
Week 10 of 12. Pre-registration was required.
Week 11 of 12. Pre-registration was required for this event.
Week 12 of 12. Pre-registration was required.
Aloe and welcome to another installment of You Grow Girl; brought to you by the Wellness Council. Come plant, eat and connect with fellow colleagues. Who: You; all are welcome. What: Plant: Veggies and herbs! Pick your favorites and transplant them into a pot. Eat: Snacks from Sodexo or the herbs you will be planting. [...]
Aloe and welcome to another installment of You Grow Girl; brought to you by the Wellness Council. Come plant, eat and connect with fellow colleagues. Who: You; all are welcome. What: Plant: Veggies and herbs! Pick your favorites and transplant them into a pot. Eat: Snacks from Sodexo or the herbs you will be planting. [...]
Meet in the Atrium for a Welcome Walk with the Tribune Trailblazers! We will be walking from 12pm to 1pm. Register to Walk
The Annual 5K Walk/Run for Scholarships is almost here. For anyone who wants to do more walking ahead, we are hosting another group practice walk. The goal is to prepare for the 5K together, regardless of which team anyone is on. We are aiming to walk outside and get at least a mile in. On [...]
Join the students of FSA 108 for a Mindful Lunch. MCC’s own Renee Dimino and Terry Shamblin will guide you through a reflective dining experience, as you enjoy a healthy vegetarian menu created and prepared by the students of the FSA 108 Healthy Cooking class. Mindful Eating is about focusing on the dining experience while [...]
Join Michelle Bartell and Angela Douglas of the MCC Hospitality Management Department in this hands-on cooking class which builds upon knife skills to create a healthy plant-forward meal. We will explore how healthy carbs are important in the management of diet-related chronic diseases, such as hypertension, heart disease and diabetes. Come join us on Friday [...]
Friday, November 21 - Dinner and A Play – 9 to 5 the Musical Dinner: 5:30 pm North Atrium Play: 7:30 pm MCC Theatre Enjoy a night of theatre starting off with a free dinner with your colleagues! Employee Wellness is partnering with VAPA to host a free dinner for employees before the Friday evening [...]