Nutrition & Weight Mgmt

Satisfying Your Sweet Tooth In this last session, we will look at various ways to incorporate sweets and desserts into your diet.  We will discuss ideas for creating desserts that [...]

Carbohydrates – Fact vs. Fiction with Michelle Bartell Separating Science from Myth to Empower Your Nutrition Choices Carbohydrates are often at the center of heated debates in health, wellness, and [...]

Carbohydrates – Fact vs. Fiction with Michelle Bartell Separating Science from Myth to Empower Your Nutrition Choices Carbohydrates are often at the center of heated debates in health, wellness, and [...]

Register for a Biometric Screening by Wegmans

The Challenge is to maintain or attain your target weight throughout the holiday season (11/27/25 through 1/7/26). Registrations begins 11/24 through 11/26.  To register, e-mail Employee Wellness (MCCWellness@monroecc.edu) with Healthy [...]