• Mindful Walk with Terry and Renee

    Dance Studio (10-143)

    Did you know MCC’s dance studio has a labyrinth?  Used by many to promote peace, spirituality, and self-reflection, labyrinths of various designs can be found locally and around the world. Beat the holiday stress and join the Trailblazers as we team up with Renee and Terry for a mindful walk around the labyrinth. RSVP for [...]

  • Employee Pickleball

    Gymnasium, Building 10

    MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]

  • Building a Strong Financial Foundation at any Age

    Downtown Campus: High Falls A/B

    This presentation will guide you through practical steps to improve your financial wellness today and secure your future. Topics include budgeting strategies, paying off debt, building an emergency fund, saving for major goals like retirement or college, and understanding investment principles. We will also cover how to protect your financial future and plus estate planning [...]

  • Mindful Monday Meditation

    Zoom

    Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week. Register for the Mindful Monday Meditation

  • Mindful Monday Meditation

    Zoom

    Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week. Register for the Mindful Monday Meditation

  • Employee Pickleball

    Gymnasium, Building 10

    MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]

  • Employee Wellness Meeting

    Building 3, Room 115

    Employee Wellness meetings are open to all. The following is the general agenda: Review events/sessions of what was recently done and how it did. Updates from people that ran events this past month. Review what is being organized in the upcoming months. Perhaps an opportunity to solicit for volunteers? Review if there are any programming [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]

  • Mindfulness Meditation Sessions

    Zoom

    Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow.  Whether you're interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, [...]

  • Tribune Trailblazers Snowman Hunt Challenge

    Building 3: Atrium

    Bundle up and take a break for some winter wellness fun with the Tribune Trailblazers Snowman Hunt Challenge! This event is a great way to get moving, connect with coworkers, and enjoy a little friendly competition.  The Snowman Hunt will take place on Thursday, January 15th at 12:00 pm. Be sure to sign in at the Atrium on the [...]

  • Employee Pickleball

    Gymnasium, Building 10

    MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]

  • MCC Knit & Purl Society

    Building 11, Room 105

    Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and [...]