MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]
Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow. Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]
Get ready for a little Halloween magic! As the days grow shorter and spooky season arrives, join Craft Club to create your own Glowing Cheesecloth Ghost. Using cheesecloth, a glass jar, and a Styrofoam ball, you’ll transform simple materials into a charming, illuminated ghost perfect for your home, office, or Halloween decor. Thursday, October 15 [...]
This event has a maximum of 12 participants. Dance Studio (Building 10, Room 143)
Employee Wellness is pleased to facilitate a two-hour curling session which includes instruction, practice time, and an instructor-assisted curling match. October 17th (12pm-2pm) Arrive by 11:40am Who is eligible to participate? Full-time employees; spouses or significant others may participate. Please arrive 20 minutes early to be fitted with rubberized grippers for your footwear and to view a short [...]
Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow. Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]
MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]
Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow. Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]
Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow. Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]
The holiday season is often portrayed as a joyful, festive time filled with celebration, connection, and rest. In reality, it can also be one of the most stressful periods of the year. This session creates a space to pause, reflect, and learn strategies that can be applied immediately to reduce stress. Participants will be encouraged [...]
MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]
Fall 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom. All are welcome to join the MCC Mindfulness Meditation group when their schedules allow. Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, [...]