Monroe Community College 12-Week Transformation Program
Week 10 of 12. Pre-registration was required.
11 events found.
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National Walk to Work Day
If you can’t walk to work-take a walk at work with a co-worker!
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Give a small token of Appreciation
Give a small token of appreciation to a co-worker - a note, card or a treat!
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Monroe Community College 12-Week Transformation Program
Week 11 of 12. Pre-registration was required for this event.
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National Gardening Day
Bring a plant into the office or take time after work to garden!
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Monroe Community College 12-Week Transformation Program
Week 12 of 12. Pre-registration was required.
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National High Five Day
Show your team spirt by giving a high-five to a co-worker!
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Kelly’s Choice Healthy Items Wellness Wagon
Kelly’s Choice Healthy Items Wellness Wagon will be located in the Brighton Room from 11am to 1pm.
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Flashback Friday
Share an old photo with a co-worker!
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Pay it Forward Day
Do something kind for someone - just because!
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Nutrition & Weight Mgmt – Part 3
Empire RoomSatisfying Your Sweet Tooth In this last session, we will look at various ways to incorporate sweets and desserts into your diet. We will discuss ideas for creating desserts that are more nutrient dense and lower in calories than traditional dessert items. Some of these ideas include easy-to-make fruit-based desserts, modifying baked goods to have [...]