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Monroe Community College
Monroe Community College
State University of New York
Employee Wellness

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Today

  • Tiny Turkey Trek

    Atrium

    Where will the turkeys be hiding? Join the Trailblazers on Wednesday 11/26 to find out! We will meet in the Atrium near the Bookstore. RSVP for the Tiny Turkey Trek!

  • Mindful Monday Meditation

    Zoom

    Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week. Register for the Mindful Monday Meditation

  • Wellness Wagon

    Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.

  • Mindful Walk with Terry and Renee

    Dance Studio (10-143)

    Did you know MCC’s dance studio has a labyrinth?  Used by many to promote peace, spirituality, and self-reflection, labyrinths of various designs can be found locally and around the world. Beat the holiday stress and join the Trailblazers as we team up with Renee and Terry for a mindful walk around the labyrinth. RSVP for [...]

  • Employee Pickleball

    Gymnasium, Building 10

    MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]

  • Building a Strong Financial Foundation at any Age

    Downtown Campus: High Falls A/B

    This presentation will guide you through practical steps to improve your financial wellness today and secure your future. Topics include budgeting strategies, paying off debt, building an emergency fund, saving for major goals like retirement or college, and understanding investment principles. We will also cover how to protect your financial future and plus estate planning [...]

  • Mindful Monday Meditation

    Zoom

    Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week. Register for the Mindful Monday Meditation

  • Mindful Monday Meditation

    Zoom

    Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week. Register for the Mindful Monday Meditation

  • Employee Pickleball

    Gymnasium, Building 10

    MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]

  • Employee Wellness Meeting

    Building 3, Room 115

    Employee Wellness meetings are open to all. The following is the general agenda: Review events/sessions of what was recently done and how it did. Updates from people that ran events this past month. Review what is being organized in the upcoming months. Perhaps an opportunity to solicit for volunteers? Review if there are any programming [...]

  • Craft Club

    Career Services Library 3-108

    January 27 from 5:15 to 7:00pm Project: Hand Knitted Snowman Description: A plush snowman figure is displayed against a beige blanket. The snowman has a soft, white, fluffy body with two black button eyes and an orange, carrot-shaped nose. It wears a black top hat and a knitted scarf featuring a mix of white, gray, [...]

  • Minimizing Taxes While Securing Your Finances

    Downtown Campus: High Falls A/B

    This presentation explores how different income sources and financial accounts are taxed and what strategies can help minimize tax exposure. We’ll help you understand how the tax code works and explain practical planning techniques to manage taxes more effectively. You will gain a clearer understanding of how tax rules apply to common financial situations and [...]