Friday, November 21 - Dinner and A Play – 9 to 5 the Musical Dinner: 5:30 pm North Atrium Play: 7:30 pm MCC Theatre Enjoy a night of theatre starting off with a free dinner with your colleagues! Employee Wellness is partnering with VAPA to host a free dinner for employees before the Friday evening [...]
The Challenge is to maintain or attain your target weight throughout the holiday season (11/27/25 through 1/7/26). Registrations begins 11/24 through 11/26. To register, e-mail Employee Wellness (MCCWellness@monroecc.edu) with Healthy Holiday Habits in the subject line, registration is free.
Where will the turkeys be hiding? Join the Trailblazers on Wednesday 11/26 to find out! We will meet in the Atrium near the Bookstore. RSVP for the Tiny Turkey Trek!
Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week. Register for the Mindful Monday Meditation
Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.
Did you know MCC’s dance studio has a labyrinth? Used by many to promote peace, spirituality, and self-reflection, labyrinths of various designs can be found locally and around the world. Beat the holiday stress and join the Trailblazers as we team up with Renee and Terry for a mindful walk around the labyrinth. RSVP for [...]
MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]
This presentation will guide you through practical steps to improve your financial wellness today and secure your future. Topics include budgeting strategies, paying off debt, building an emergency fund, saving for major goals like retirement or college, and understanding investment principles. We will also cover how to protect your financial future and plus estate planning [...]
Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week. Register for the Mindful Monday Meditation
Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week. Register for the Mindful Monday Meditation
MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport. [...]
Employee Wellness meetings are open to all. The following is the general agenda: Review events/sessions of what was recently done and how it did. Updates from people that ran events this past month. Review what is being organized in the upcoming months. Perhaps an opportunity to solicit for volunteers? Review if there are any programming [...]