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Monroe Community College
Monroe Community College
State University of New York
Employee Wellness

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  • Nutrition & Weight Mgmt – Part 3

    Empire Room

    Satisfying Your Sweet Tooth In this last session, we will look at various ways to incorporate sweets and desserts into your diet.  We will discuss ideas for creating desserts that are more nutrient dense and lower in calories than traditional dessert items. Some of these ideas include easy-to-make fruit-based desserts, modifying baked goods to have [...]

  • You Grow Girl!

    North Atrium

    Aloe and welcome to another installment of You Grow Girl; brought to you by the Wellness Council. Come plant, eat and connect with fellow colleagues. Who: You; all are welcome. What: Plant: Veggies and herbs! Pick your favorites and transplant them into a pot. Eat: Snacks from Sodexo or the herbs you will be planting. [...]

  • You Grow Girl!

    High Falls Room Downtown Campus

    Aloe and welcome to another installment of You Grow Girl; brought to you by the Wellness Council. Come plant, eat and connect with fellow colleagues. Who: You; all are welcome. What: Plant: Veggies and herbs! Pick your favorites and transplant them into a pot. Eat: Snacks from Sodexo or the herbs you will be planting. [...]

  • Strawberry Moon

    June 11th is the Strawberry Moon – marking the season of ripening strawberries at 3:44am

  • Creating your own Coaster

    Brighton Room

    Wednesday, June 18th 11-1pm in the Brighton Room – highlight – creating your own coaster The Welcome Wagon will be there and we will have cork rounds and markers for creating your own coaster along with our non-perishable items.

  • Wellness Wagon

    Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.

  • Welcome Walk with the Tribune Trailblazers

    Atrium

    Meet in the Atrium for a Welcome Walk with the Tribune Trailblazers! We will be walking from 12pm to 1pm. Register to Walk

  • Get in gear for the 5K, another practice walk with the Tribune Trailblazers

    Outside the PAC center (near pool)

    The Annual 5K Walk/Run for Scholarships is almost here. For anyone who wants to do more walking ahead, we are hosting another group practice walk. The goal is to prepare for the 5K together, regardless of which team anyone is on. We are aiming to walk outside and get at least a mile in. On [...]

  • Craft Club

    Career Services Library 3-108

    September 23 from 5:15 to 7:00pm Project: Sea Glass Framed Art A decorative framed artwork rests on a textured beige blanket. The wooden frame features a beaded border and encloses an arrangement of six small birds crafted from colored glass pieces in shades of blue, green, yellow, and clear. Each bird is perched on a [...]

  • Wellness Wagon

    Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.

  • Tribune Trailblazers Walk

    Building 12 Atrium near the Theater

    Join the Tribune Trailblazers as they will be doing a campus walk with the school’s therapy dog as their honorary guest. Location: Bldg. 12 Atrium near Theatre Time: 12:45 Date: 10/13 Register for the Walk