The Challenge is to maintain or attain your target weight throughout the holiday season (11/27/25 – 1/7/26). Registrations begins 11/24 – 11/26. To register, e-mail Employee Wellness (MCCWellness@monroecc.edu) with Healthy [...]
This presentation will guide you through practical steps to improve your financial wellness today and secure your future. Topics include budgeting strategies, paying off debt, building an emergency fund, saving [...]
Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive [...]