MCC Curling

Employee Wellness is pleased to facilitate a two-hour curling session which includes instruction, practice time, and an instructor-assisted curling match. October 17^th (12pm-2pm)  Arrive by 11:40am Who is eligible to participate?  Full-time employees; spouses or significant others may participate.  Please arrive 20 minutes early to be fitted with rubberized grippers for your footwear and to view a short introductory video on the sport. Cost: There is no cost to employees and their guest. Funding for this event is made possible by an employee wellness grant through Excellus. What to Wear: Clothing: The air in our Ice House is just above freezing on the curling ice, so you should dress warmly. Wicking fabrics and removable layers are recommended:

• Wind breaker or synthetic outer layer with warm inner layers
• Flexible athletic pants (like yoga pants, or hiking/golf pants)
• Thin gloves with grip and a hat

Jeans are discouraged as non-flexible materials will restrict your movement and get cold. Footwear: Wear clean, flat athletic sneakers. Please carry in your clean shoes to help keep the ice free of debris. Release Forms: All participants are required to sign a release form. Please fill out the waiver form (https://app.waiverelectronic.com/render/event/NAS2jxw2) prior to the event.  Forms not filled out in advance may delay your start time. Participants may bring fans to observe in the heated viewing room – registration for fans is not required. Registration is only needed for the employee curling and a guest. Rochester Curling Club 71 Deep Rock Road Rochester, NY 14624 United States