Fall 2026 Mindfulness Meditation Sessions
- Wednesdays from 2:15pm to 2:45pm on Zoom.
All are welcome to join the MCC Mindfulness Meditation group when their schedules allow. Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, practicing mindfulness, and embracing the pause. We will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students, faculty, staff, administrators, and retirees.
Come late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information, you can email
Renee Dimino (rdimino@monroecc.edu) or
Terry Shamblin (tshamblin@monroecc.edu). We hope to see you there!
