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Carbohydrates – Fact vs. Fiction with Michelle Bartell Separating Science from Myth to Empower Your Nutrition Choices Carbohydrates are often at the center of heated debates in health, wellness, and diet culture. From fad diets that advocate cutting out carbs entirely to articles that tout their necessity for energy and brain function, it is easy [...]
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Carbohydrates – Fact vs. Fiction with Michelle Bartell Separating Science from Myth to Empower Your Nutrition Choices Carbohydrates are often at the center of heated debates in health, wellness, and diet culture. From fad diets that advocate cutting out carbs entirely to articles that tout their necessity for energy and brain function, it is easy [...] |
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The Challenge is to maintain or attain your target weight throughout the holiday season (11/27/25 through 1/7/26). Registrations begins 11/24 through 11/26. To register, e-mail Employee Wellness (MCCWellness@monroecc.edu) with Healthy Holiday Habits in the subject line, registration is free. |
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