{"id":703,"date":"2026-04-21T08:08:29","date_gmt":"2026-04-21T12:08:29","guid":{"rendered":"https:\/\/sites.monroecc.edu\/mcc-wellness\/?post_type=tribe_events&#038;p=703"},"modified":"2026-04-21T08:08:29","modified_gmt":"2026-04-21T12:08:29","slug":"self-care-for-stress-resilience-esi-higher-ed-eap","status":"publish","type":"tribe_events","link":"https:\/\/sites.monroecc.edu\/mcc-wellness\/event\/self-care-for-stress-resilience-esi-higher-ed-eap\/","title":{"rendered":"Self-Care for Stress Resilience &#8211; ESI Higher Ed EAP"},"content":{"rendered":"Stress can feel overwhelming at times. Finances, caregiving, parenting and work stress can impact our physical, emotional and psychological health. This session will be an engaging self-care experience, providing participants with daily practices that can be applied to build resiliency and increase well-being.\n\n<a href=\"https:\/\/medmutual.zoom.us\/webinar\/register\/WN_J7Zd3TIUR1qAESIoPvia2A#\/registration\">Register for the Self-Care for Stress Resilience zoom<\/a>","protected":false},"excerpt":{"rendered":"<p>Stress can feel overwhelming at times. Finances, caregiving, parenting and work stress can impact our physical, emotional and psychological health. This session will be an engaging self-care experience, providing participants [&#8230;]<\/p>\n","protected":false},"author":681,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[12],"class_list":["post-703","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-higher-ed-eap","cat_higher-ed-eap"],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events\/703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/users\/681"}],"version-history":[{"count":1,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events\/703\/revisions"}],"predecessor-version":[{"id":704,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events\/703\/revisions\/704"}],"wp:attachment":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/media?parent=703"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tags?post=703"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events_cat?post=703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}