{"id":686,"date":"2026-04-14T07:41:33","date_gmt":"2026-04-14T11:41:33","guid":{"rendered":"https:\/\/sites.monroecc.edu\/mcc-wellness\/?post_type=tribe_events&p=686"},"modified":"2026-04-14T07:41:33","modified_gmt":"2026-04-14T11:41:33","slug":"mindful-tools-for-modern-life-poster-walk-on-may-1st","status":"publish","type":"tribe_events","link":"https:\/\/sites.monroecc.edu\/mcc-wellness\/event\/mindful-tools-for-modern-life-poster-walk-on-may-1st\/","title":{"rendered":"Mindful Tools for Modern Life Poster Walk on May 1st"},"content":{"rendered":"

Save the Date: Mindful Tools for Modern Life Poster Walk on May 1st<\/h2>\nPlease save the date for the Mindful Tools for Modern Life Poster Walk, which will be held on\u00a0Friday,\u00a0May 1st from 11:30 am to 1:30 pm in Monroe A\/B. This event is sponsored by the Wellness Council.\n\nJoin us for a relaxed, interactive event where you can walk around exploring posters highlighting different mindfulness strategies to help us reduce stress and live more intentionally. Each poster presents a simple technique for incorporating mindfulness into daily routines. As you move from poster to poster, you can reflect on the strategies and discuss ideas with others.\n\nLight snacks and refreshments will be available so you can pause, chat, and connect.\n\nPlease complete this\u00a0brief survey<\/a>\u00a0to let us know you will be attending and see below for frequently asked questions.\n\nWe hope to see you there!\n\nFAQ’s about Mindful\u00a0Tools for Modern Life Poster Walk\u00a0on May 1st from 11:30 am to 1:30 pm in Monroe A\/B<\/strong>\n
    \n \t
  • Is there a formal program for the two hours?<\/strong>\nNo. Come late, leave early as your schedule allows.\u00a0Stay as long as you like.<\/li>\n \t
  • What can we expect?<\/strong>\nThis is an informal opportunity to talk about mindfulness strategies with MCC staff, faculty,\u00a0administrators, and students. Suggestions for your time: sign in, take a journal, have some delicious snacks, walk the gallery of strategies, try some finger labyrinths, talk with others, listen to music, enjoy!<\/li>\n \t
  • Are we going to meditate?<\/strong>\nNot formally. Many of the posters offer mindfulness strategies\u00a0that may be used during meditation.\u00a0You may\u00a0also\u00a0wish to try out a finger labyrinth, which can be a meditative experience.<\/li>\n \t
  • What\u2019s the purpose of the event?\u00a0<\/strong>\nTo build community, to take a break, to think and talk with others<\/li>\n \t
  • Who is putting this event on?<\/strong>\nFacilitated by Renee Dimino and Terry Shamblin and generously sponsored by the Wellness Council<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"

    Save the Date: Mindful Tools for Modern Life Poster Walk on May 1st Please save the date for the Mindful Tools for Modern Life Poster Walk, which will be held […]<\/p>\n","protected":false},"author":681,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[4],"class_list":["post-686","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-wellness-council-events","cat_wellness-council-events"],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events\/686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/users\/681"}],"version-history":[{"count":1,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events\/686\/revisions"}],"predecessor-version":[{"id":687,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events\/686\/revisions\/687"}],"wp:attachment":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/media?parent=686"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tags?post=686"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events_cat?post=686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}