{"id":370,"date":"2025-11-19T10:15:12","date_gmt":"2025-11-19T15:15:12","guid":{"rendered":"https:\/\/sites.monroecc.edu\/mcc-wellness\/?post_type=tribe_events&#038;p=370"},"modified":"2025-11-19T10:15:12","modified_gmt":"2025-11-19T15:15:12","slug":"carving-out-time-for-yourself-during-the-holidays","status":"publish","type":"tribe_events","link":"https:\/\/sites.monroecc.edu\/mcc-wellness\/event\/carving-out-time-for-yourself-during-the-holidays\/","title":{"rendered":"Carving Out Time for Yourself During the Holidays"},"content":{"rendered":"Carving Out Time for Yourself During the Holidays: Self-Care Tips for Emotional and Physical Well-Being.\nTake time for yourself during the busy holidays can help you recharge and manage stress. Learn practical tips to support yourself in this season. This session will include a guided mindfulness practice.\n<strong>\n<\/strong><a href=\"https:\/\/medmutual.zoom.us\/webinar\/register\/WN_GwpkDVcFSU68KzMJK3ANEw\">Register for Guided Mindfulness Session<\/a>","protected":false},"excerpt":{"rendered":"<p>Carving Out Time for Yourself During the Holidays: Self-Care Tips for Emotional and Physical Well-Being. Take time for yourself during the busy holidays can help you recharge and manage stress. [&#8230;]<\/p>\n","protected":false},"author":681,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[12],"class_list":["post-370","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-higher-ed-eap","cat_higher-ed-eap"],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events\/370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/users\/681"}],"version-history":[{"count":1,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events\/370\/revisions"}],"predecessor-version":[{"id":371,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events\/370\/revisions\/371"}],"wp:attachment":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/media?parent=370"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tags?post=370"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events_cat?post=370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}