{"id":357,"date":"2025-11-19T10:03:28","date_gmt":"2025-11-19T15:03:28","guid":{"rendered":"https:\/\/sites.monroecc.edu\/mcc-wellness\/?post_type=tribe_events&#038;p=357"},"modified":"2025-11-19T10:12:39","modified_gmt":"2025-11-19T15:12:39","slug":"mindful-monday-meditation","status":"publish","type":"tribe_events","link":"https:\/\/sites.monroecc.edu\/mcc-wellness\/event\/mindful-monday-meditation\/","title":{"rendered":"Mindful Monday Meditation"},"content":{"rendered":"Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week.\n\n<a href=\"https:\/\/medmutual.zoom.us\/webinar\/register\/WN_TegsnQNMSkK8732HppJuHg\">Register for the Mindful Monday Meditation<\/a>","protected":false},"excerpt":{"rendered":"<p>Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus and resilience. These short sessions will help set a positive [&#8230;]<\/p>\n","protected":false},"author":681,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[12],"class_list":["post-357","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-higher-ed-eap","cat_higher-ed-eap"],"acf":[],"_links":{"self":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events\/357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/users\/681"}],"version-history":[{"count":3,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events\/357\/revisions"}],"predecessor-version":[{"id":367,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events\/357\/revisions\/367"}],"wp:attachment":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/media?parent=357"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tags?post=357"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/tribe_events_cat?post=357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}