{"id":705,"date":"2026-04-21T08:11:38","date_gmt":"2026-04-21T12:11:38","guid":{"rendered":"https:\/\/sites.monroecc.edu\/mcc-wellness\/?page_id=705"},"modified":"2026-05-27T07:40:42","modified_gmt":"2026-05-27T11:40:42","slug":"higher-ed-employee-assistance-program-eap","status":"publish","type":"page","link":"https:\/\/sites.monroecc.edu\/mcc-wellness\/higher-ed-employee-assistance-program-eap\/","title":{"rendered":"Higher Ed Employee Assistance Program (EAP)"},"content":{"rendered":"<h1>Prioritize Your Mental Well-Being!<\/h1>\n<ul>\n\t<li><strong>NEW! <a href=\"https:\/\/sales.theeap.com\/wp-content\/uploads\/2026\/03\/HED-May-Is-Mental-Health-Awareness-Month-2026-LC.pdf\" target=\"_blank\" rel=\"noreferrer\">2026 Mental Health Tips, Tools and Webinars from your EAP (PDF)<\/a>.<\/strong> Click to access a summary of tools, webinars, and trainings selected by our counselors to address key mental health issues. Register for live sessions\u00a0on Emotional Awareness, Mindfulness, Anxiety, and Resilience.\u00a0 \u00a0<\/li>\n\t<li><strong>Telephonic In-the-Moment Counseling\u00a0<\/strong>from clinical professionals for anxiety, depression, mental health issues, and more. Call our toll-free number day or night to speak\u00a0with a counselor \u2013 800.252.4555.<\/li>\n\t<li><strong>Ongoing Counseling\u00a0<\/strong>options include text, voice, or video messaging, chat, telehealth, and face-to-face counseling. These options are available with local in-person counselors and through our partnerships with BetterHelp* and Talkspace*. (* Prior authorization is required to avoid charges.)<\/li>\n\t<li><strong>One-to-One Professional Coaching<\/strong> for stress management, resilience, and wellness issues. Call 800.252.4555\u00a0to talk about Coaching options.<\/li>\n\t<li><strong>Talkspace Go App\u00a0<\/strong>to access 400+ self-guided classes and live weekly therapist-led anonymous classes, assessments, meditation exercises, journaling, reminders, and more.<\/li>\n\t<li><strong>Online Self-Help Resources<\/strong>, including mental health assessments, articles, videos, and more. Use the <strong><a href=\"https:\/\/www.theeap.com\/higher-education-eap\" target=\"_blank\" rel=\"noreferrer\">Higher Education EAP login<\/a><\/strong> to access these resources.<\/li>\n\t<li><strong>Online Webinars and Training<\/strong> for stress management, resiliency, and other mental health issues.<\/li>\n<\/ul>\n<h2>Upcoming Events<\/h2>\n<p>Please register in advance for these events as space is limited. After registering, you will receive a confirmation email containing information about joining the live session. Wish you could attend but have a scheduling conflict? Register for the webinar, and a link to the recording will be sent to you so you can view the presentation at your convenience.<\/p>\n<h3>Self-Care for Stress Resilience<\/h3>\n<p><strong>Wednesday, May 27th at 12:30pm.<\/strong> Stress can feel overwhelming at times. Finances, caregiving, parenting and work stress can impact our physical, emotional and psychological health. This session will be an engaging self-care experience, providing participants with daily practices that can be applied to build resiliency and increase well-being.<\/p>\n<p><a href=\"https:\/\/medmutual.zoom.us\/webinar\/register\/WN_J7Zd3TIUR1qAESIoPvia2A#\/registration\">Register for the Self-Care for Stress Resilience Zoom<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>Prioritize Your Mental Well-Being! NEW! 2026 Mental Health Tips, Tools and Webinars from your EAP (PDF). Click to access a summary of tools, webinars, and trainings selected by our counselors [&#8230;]<\/p>\n","protected":false},"author":681,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"TEC\\Tickets\\Commerce\\Module","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-705","page","type-page","status-publish","hentry"],"acf":[],"ticketed":false,"_links":{"self":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/pages\/705","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/users\/681"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/comments?post=705"}],"version-history":[{"count":14,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/pages\/705\/revisions"}],"predecessor-version":[{"id":779,"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/pages\/705\/revisions\/779"}],"wp:attachment":[{"href":"https:\/\/sites.monroecc.edu\/mcc-wellness\/wp-json\/wp\/v2\/media?parent=705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}