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X-WR-CALNAME:Employee Wellness
X-ORIGINAL-URL:https://sites.monroecc.edu/mcc-wellness
X-WR-CALDESC:Events for Employee Wellness
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UID:899-1793801700-1793803500@sites.monroecc.edu
SUMMARY:Mindfulness Meditation
DESCRIPTION:Fall 2026 Mindfulness Meditation Sessions\n\n 	Wednesdays from 2:15pm to 2:45pm on Zoom.\n\nAll are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause. We will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees.\n\n 	Join MCC Mindfulness Meditation Group Zoom Meeting\n 	Meeting ID: 862 3178 5823\n 	Passcode: calm\n\nCome late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there!
URL:https://sites.monroecc.edu/mcc-wellness/event/mindfulness-meditation-3/
LOCATION:Zoom
CATEGORIES:Wellness Council Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261106T121500
DTEND;TZID=America/New_York:20261106T134500
DTSTAMP:20260828T114144Z
CREATED:20260828T114144Z
LAST-MODIFIED:20260828T114144Z
UID:836-1793967300-1793972700@sites.monroecc.edu
SUMMARY:Employee Pickleball
DESCRIPTION:MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport.\n\n 	Time: 12:15pm to 1:45pm\n 	Where: Gymnasium\, Building 10\n 	What: Open Pickleball\n\nPickleball equipment is available for use. Feel free to bring your spouse. A waiver will need to be completed upon arrival if one hasn’t already been filled out. Please consider warming up before play\, wearing athletic clothing and footwear\, as well as bringing a water bottle to hydrate.
URL:https://sites.monroecc.edu/mcc-wellness/event/employee-pickleball-21/
LOCATION:Gymnasium\, Building 10
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T141500
DTEND;TZID=America/New_York:20261111T144500
DTSTAMP:20260828T123109Z
CREATED:20260828T123109Z
LAST-MODIFIED:20260828T123109Z
UID:901-1794406500-1794408300@sites.monroecc.edu
SUMMARY:Mindfulness Meditation
DESCRIPTION:Fall 2026 Mindfulness Meditation Sessions\n\n 	Wednesdays from 2:15pm to 2:45pm on Zoom.\n\nAll are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause. We will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees.\n\n 	Join MCC Mindfulness Meditation Group Zoom Meeting\n 	Meeting ID: 862 3178 5823\n 	Passcode: calm\n\nCome late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there!
URL:https://sites.monroecc.edu/mcc-wellness/event/mindfulness-meditation-4/
LOCATION:Zoom
CATEGORIES:Wellness Council Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T141500
DTEND;TZID=America/New_York:20261118T144500
DTSTAMP:20260828T123151Z
CREATED:20260828T123151Z
LAST-MODIFIED:20260828T123151Z
UID:903-1795011300-1795013100@sites.monroecc.edu
SUMMARY:Mindfulness Meditation
DESCRIPTION:Fall 2026 Mindfulness Meditation Sessions\n\n 	Wednesdays from 2:15pm to 2:45pm on Zoom.\n\nAll are welcome to join the MCC Mindfulness Meditation group when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause. We will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees.\n\n 	Join MCC Mindfulness Meditation Group Zoom Meeting\n 	Meeting ID: 862 3178 5823\n 	Passcode: calm\n\nCome late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there!
URL:https://sites.monroecc.edu/mcc-wellness/event/mindfulness-meditation-5/
LOCATION:Zoom
CATEGORIES:Wellness Council Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T121500
DTEND;TZID=America/New_York:20261120T134500
DTSTAMP:20260828T114233Z
CREATED:20260828T114233Z
LAST-MODIFIED:20260828T114233Z
UID:838-1795176900-1795182300@sites.monroecc.edu
SUMMARY:Employee Pickleball
DESCRIPTION:MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport.\n\n 	Time: 12:15pm to 1:45pm\n 	Where: Gymnasium\, Building 10\n 	What: Open Pickleball\n\nPickleball equipment is available for use. Feel free to bring your spouse. A waiver will need to be completed upon arrival if one hasn’t already been filled out. Please consider warming up before play\, wearing athletic clothing and footwear\, as well as bringing a water bottle to hydrate.
URL:https://sites.monroecc.edu/mcc-wellness/event/employee-pickleball-22/
LOCATION:Gymnasium\, Building 10
CATEGORIES:Fitness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261120T173000
DTEND;TZID=America/New_York:20261120T203000
DTSTAMP:20260625T164818Z
CREATED:20260625T164818Z
LAST-MODIFIED:20260625T164818Z
UID:792-1795195800-1795206600@sites.monroecc.edu
SUMMARY:Dinner & Play Night:  Something Rotten!
DESCRIPTION:Dinner & Play Night: Something Rotten!\n\nNovember 20th\, 2026\n\nDinner: 5:30 pm North Atrium (outside Mercer Gallery)\n\nPlay: 7:30 pm MCC Theatre
URL:https://sites.monroecc.edu/mcc-wellness/event/dinner-play-night-something-rotten/
LOCATION:North Atrium
CATEGORIES:Wellness Council Events
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