Wellness Council Wagon
2026-04-23, 2026-05-13, 2026-06-03
Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.

Employee Pickleball
2026-04-24 12:15 - 13:45, 2026-05-01 12:15 - 13:45, 2026-05-15 12:15 - 13:45 (America/New_York) | Gymnasium, Building 10
MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport.

Time: 12:15pm to 1:45pm
Where: Gymnasium, Building 10
What: Open Pickleball

Pickleball equipment is available for use. Feel free to bring your spouse. A waiver will need to be completed upon arrival if one hasn’t already been filled out. Please consider warming up before play, wearing athletic clothing and footwear, as well as bringing a water bottle to hydrate.

Weekly Walking with the Tribune Trailblazers
2026-04-28 12:00 - 12:30, 2026-05-05 12:00 - 12:30, 2026-05-12 12:00 - 12:30, 2026-05-19 12:00 - 12:30 | Building 3: Atrium
Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a half hour and walk with us.

Walks are planned for a half hour, and anyone is welcome to keep walking beyond that. These are Tuesdays at noon. The meeting place is the Atrium (first floor) in Building 3. From there we will start that day’s walk. Walk routes will vary depending on leader, group interest, and weather as we get into warmer months.

MCC Knit & Purl Society
2026-04-29 12:00 - 13:00, 2026-05-06 12:00 - 13:00, 2026-05-20 12:00 - 13:00, 2026-05-27 08:00 - 17:00, 2026-06-03 12:00 - 13:00 | Building 11, Room 105
Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills, this group offers a chance to learn, create, and enjoy some midweek camaraderie. All supplies are provided, thanks to a grant from Excellus and sponsorship by Employee Wellness. All you need to bring is your energy and curiosity!

Date: Wednesdays
Time: 12:00 to 1:00 PM
Location: Room 11-105

RSVP/Interest: Email Betsy Ripton

Mindfulness Meditation Sessions
2026-04-29 14:15 - 14:45, 2026-05-06 14:15 - 14:45, 2026-05-13 14:15 - 14:45 | Zoom
Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th

All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow. Whether you’re interested in starting or continuing a meditation practice, this group supports each other in realizing some of the benefits of meditation, such as reducing stress, gaining perspective, practicing mindfulness, and embracing the pause.

We will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students, faculty, staff, administrators, and retirees.

Join MCC Mindfulness Meditation Group Zoom Meeting
Meeting ID: 862 3178 5823
Passcode: [REDACTED]

Come late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu). We hope to see you there!

Mindful Tools for Modern Life Poster Walk on May 1st
2026-05-01 11:30 - 13:30
Save the Date: Mindful Tools for Modern Life Poster Walk on May 1st
Please save the date for the Mindful Tools for Modern Life Poster Walk, which will be held on Friday, May 1st from 11:30 am to 1:30 pm in Monroe A/B. This event is sponsored by the Wellness Council.

Join us for a relaxed, interactive event where you can walk around exploring posters highlighting different mindfulness strategies to help us reduce stress and live more intentionally. Each poster presents a simple technique for incorporating mindfulness into daily routines. As you move from poster to poster, you can reflect on the strategies and discuss ideas with others.

Light snacks and refreshments will be available so you can pause, chat, and connect.

Please complete this brief survey to let us know you will be attending and see below for frequently asked questions.

We hope to see you there!

FAQ’s about Mindful Tools for Modern Life Poster Walk on May 1st from 11:30 am to 1:30 pm in Monroe A/B

Is there a formal program for the two hours?
No. Come late, leave early as your schedule allows. Stay as long as you like.
What can we expect?
This is an informal opportunity to talk about mindfulness strategies with MCC staff, faculty, administrators, and students. Suggestions for your time: sign in, take a journal, have some delicious snacks, walk the gallery of strategies, try some finger labyrinths, talk with others, listen to music, enjoy!
Are we going to meditate?
Not formally. Many of the posters offer mindfulness strategies that may be used during meditation. You may also wish to try out a finger labyrinth, which can be a meditative experience.
What’s the purpose of the event?
To build community, to take a break, to think and talk with others
Who is putting this event on?
Facilitated by Renee Dimino and Terry Shamblin and generously sponsored by the Wellness Council

Tribune Trailblazers Bird & Nature Walk
2026-05-01 12:00 - 13:00
Bird & Nature Walk around Campus with the Trailblazers and special guest, Erin Strobl, professor of Biology. (rain date: May 15th)

Register for the Bird & Nature Walk

Wealth Management Workshop Topic: Family First: Estate Planning Essentials for Peace of Mind
2026-05-05 12:00 - 13:00, 2026-05-05 13:00 - 14:00 | Empire Room
Estate planning is for everyone and can help make difficult times less difficult for your family and loved ones. From assembling a team to creating documents, you’ll learn the fundamental principles and tools that will help you prepare for the future. This workshop will guide you through the basics of estate planning, including wills, trusts, etc., so you can ensure your family is cared for and you are prepared for the future.

5/5/26 (12pm to 1pm & 1pm to 2pm)) Empire Room

Register for the Wealth Management Workshop

Employee Wellness Meeting
2026-05-06 12:00 - 13:00, 2026-06-03 12:00 - 13:00 | Building 3, Room 115
Employee Wellness meetings are open to all. The following is the general agenda:

Review events/sessions of what was recently done and how it did.

Updates from people that ran events this past month.

Review what is being organized in the upcoming months.

Perhaps an opportunity to solicit for volunteers?
Review if there are any programming issues.
Review long-range programming and ideas.
Allow for suggestions and/or requests for programming at the meetings.

Trailblazers walk with Therapy Dogs Taz and Yankee
2026-05-06 12:00 - 13:00 | Building 12 Atrium near Mercer Gallery
Event: Trailblazers walk with Therapy Dogs Taz and Yankee

Date: May 6th
Location: Building 12 Atrium near the Mercer Gallery on the first floor.
Time: Noon

Join the Tribune Trailblazers for a walk with MCC’s Therapy Dogs Taz and Yankee. All are welcome to join us for a walk.

Save the date for May 6th, at noon. Feel free to walk with us for as little or as long as time permits. We will be meeting in the Building 12 atrium near the Mercer Gallery on the first floor.

MCC Knit & Purl Society
2026-05-13 12:00 - 13:00

Guided Tour at Wild Wings!
2026-05-16 10:00 - 11:00 | 27 Pond Rd, Honeoye Falls, NY 14472
Saturday, May 16th
Birds of Prey Facility Guided Tour: 10:00 to 11:00 am
27 Pond Rd, Honeoye Falls, NY 14472

Get ready for a wildly fun afternoon of discovery and conservation! Join us for a learning-filled event supporting our winged neighbors and the native small mammals, reptiles, and amphibians that share our ecosystem.

The adventure begins with a guided tour of the Wild Wings Birds of Prey facility, where you’ll learn about the incredible birds that call the center home. After the tour, enjoy two hours at the Nature Center with opportunities to meet some animal ambassadors up close.

Snacks and pizza will be provided while you connect with colleagues and learn ways to support local wildlife. While you’re there, you can also explore the nearby Bird Song Trail and Fairy House Trail, both located in the same area.

Registration is required, so reserve your spot and come celebrate our wild neighbors! If bringing a guest(s), please fill out the registration for each attendant.

Animal Meet & Greet at Wild Wings
2026-05-16 11:30 - 13:30 | 27 Pond Rd, Honeoye Falls, NY 14472
Saturday, May 16th
Educational Room (Animal Meet & Greets, Snacks & Pizza): 11:30 am to 1:30 pm
27 Pond Rd, Honeoye Falls, NY 14472

Get ready for a wildly fun afternoon of discovery and conservation! Join us for a learning-filled event supporting our winged neighbors and the native small mammals, reptiles, and amphibians that share our ecosystem.

The adventure begins with a guided tour of the Wild Wings Birds of Prey facility, where you’ll learn about the incredible birds that call the center home. After the tour, enjoy two hours at the Nature Center with opportunities to meet some animal ambassadors up close.

Snacks and pizza will be provided while you connect with colleagues and learn ways to support local wildlife. While you’re there, you can also explore the nearby Bird Song Trail and Fairy House Trail, both located in the same area.

Registration is required, so reserve your spot and come celebrate our wild neighbors! If bringing a guest(s), please fill out the registration for each attendant.

Tribune Trailblazers - Labyrinth Walk with Renee and Terry
2026-05-20 12:00 - 13:00 | Dance Studio (10-143)
Labyrinth Walk with Renee and Terry

Date(s): 5/20
Location: Dance Studio 10-143
Time: 12 to 1

Weekly Walking with the Tribune Trailblazers
2026-05-26 12:00 - 12:30 | Building 3: Atrium
The Tribune Trailblazers are starting Tribune Treks, our weekly walks for the semester. Part of our mission is to create opportunities for connection, collaboration, and mutual support, while encouraging a healthy, balanced lifestyle for all participants. In this theme, we invite the campus community to step away from your work areas for a half hour and walk with us.

Walks are planned for a half hour, and anyone is welcome to keep walking beyond that. These are Tuesdays at noon. The meeting place is the Atrium (first floor) in Building 3. From there we will start that day’s walk. Walk routes will vary depending on leader, group interest, and weather as we get into warmer months.
