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X-WR-CALNAME:Employee Wellness
X-ORIGINAL-URL:https://sites.monroecc.edu/mcc-wellness
X-WR-CALDESC:Events for Employee Wellness
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SUMMARY:Employee Wellness Meeting
DESCRIPTION:Employee Wellness meetings are open to all. The following is the general agenda:\n\n 	Review events/sessions of what was recently done and how it did.\n\n 	Updates from people that ran events this past month.\n\n\n 	Review what is being organized in the upcoming months.\n\n 	Perhaps an opportunity to solicit for volunteers?\n 	Review if there are any programming issues.\n 	Review long-range programming and ideas.\n 	Allow for suggestions and/or requests for programming at the meetings.
URL:https://sites.monroecc.edu/mcc-wellness/event/employee-wellness-meeting-5/
LOCATION:Building 3\, Room 115
CATEGORIES:Wellness Council Events
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DTSTART;TZID=America/New_York:20260506T141500
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UID:688-1778076900-1778078700@sites.monroecc.edu
SUMMARY:Mindfulness Meditation Sessions
DESCRIPTION:Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause. We will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees. Join MCC Mindfulness Meditation Group Zoom Meeting Meeting ID: 862 3178 5823 Passcode: calm Come late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there!
URL:https://sites.monroecc.edu/mcc-wellness/event/mindfulness-meditation-sessions-8/
LOCATION:Zoom
CATEGORIES:Wellness Council Events
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