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SUMMARY:Knife Skills and Beyond: Healthy Carbs Cooking Class
DESCRIPTION:Join Michelle Bartell and Angela Douglas of the MCC Hospitality Management Department in this hands-on cooking class which builds upon knife skills to create a healthy plant-forward meal. We will explore how healthy carbs are important in the management of diet-related chronic diseases\, such as hypertension\, heart disease and diabetes.\n\nCome join us on Friday November 14 from 3:00 to 5:00 p.m. in the Hospitality Department kitchen in Building 3 room 140.  This event is free to all participants and is open to all MCC employees. For your safety in the kitchen\, please wear covered-toed shoes with non-slip bottoms-tennis shoes/sneakers are great! Feel free to bring your favorite apron as well.\n\nRegister for Knife Skills & Beyond
URL:https://sites.monroecc.edu/mcc-wellness/event/knife-skills-and-beyond-healthy-carbs-cooking-class/
LOCATION:Hospitaliity Department (Building 3 Room 140)
CATEGORIES:Wellness Council Events
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