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X-WR-CALNAME:Employee Wellness
X-ORIGINAL-URL:https://sites.monroecc.edu/mcc-wellness
X-WR-CALDESC:Events for Employee Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T120000
DTEND;TZID=America/New_York:20260204T130000
DTSTAMP:20260518T172559
CREATED:20251215T140152Z
LAST-MODIFIED:20251215T140152Z
UID:385-1770206400-1770210000@sites.monroecc.edu
SUMMARY:Employee Wellness Meeting
DESCRIPTION:Employee Wellness meetings are open to all. The following is the general agenda:\n\n 	Review events/sessions of what was recently done and how it did.\n\n 	Updates from people that ran events this past month.\n\n\n 	Review what is being organized in the upcoming months.\n\n 	Perhaps an opportunity to solicit for volunteers?\n 	Review if there are any programming issues.\n 	Review long-range programming and ideas.\n 	Allow for suggestions and/or requests for programming at the meetings.
URL:https://sites.monroecc.edu/mcc-wellness/event/employee-wellness-meeting-2/
LOCATION:Building 3\, Room 115
CATEGORIES:Wellness Council Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T141500
DTEND;TZID=America/New_York:20260204T144500
DTSTAMP:20260518T172559
CREATED:20260108T124923Z
LAST-MODIFIED:20260108T130456Z
UID:478-1770214500-1770216300@sites.monroecc.edu
SUMMARY:Mindfulness Meditation Sessions
DESCRIPTION:Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th\n\nAll are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause.\n\nWe will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees.\n\nJoin MCC Mindfulness Meditation Group Zoom Meeting\nMeeting ID: 862 3178 5823\nPasscode: calm\n\nCome late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there!
URL:https://sites.monroecc.edu/mcc-wellness/event/spring-2026-mindfulness-meditation-sessions-4/
LOCATION:Zoom
CATEGORIES:Wellness Council Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260206T113000
DTEND;TZID=America/New_York:20260206T133000
DTSTAMP:20260518T172559
CREATED:20260106T185405Z
LAST-MODIFIED:20260106T185437Z
UID:424-1770377400-1770384600@sites.monroecc.edu
SUMMARY:Souper Bowl
DESCRIPTION:Employee Wellness is pleased to facilitate a Super Bowl themed employee luncheon event to benefit the Dwight Food Pantry.  Employees are encouraged to wear their favorite team colors or jerseys.\n\nWho is eligible to participate?  College employees\nWhen: Friday\, February 6\, 2026\nWhere: Brighton Room\nTime: 11:30am to 1:30pm\n\nCost: Employees are asked to bring a minimum of one can of soup or a box of crackers for the Dwight Food Pantry. (Soup cans with pop tops are preferred as they do not require a can opener.) Funding for this event is made possible by an employee wellness grant through Excellus.\n\nRSVP for the Souper Bowl
URL:https://sites.monroecc.edu/mcc-wellness/event/souper-bowl-2/
LOCATION:Brighton Room
CATEGORIES:Wellness Council Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260207T160000
DTEND;TZID=America/New_York:20260207T190000
DTSTAMP:20260518T172559
CREATED:20251007T120425Z
LAST-MODIFIED:20260123T162313Z
UID:265-1770480000-1770490800@sites.monroecc.edu
SUMMARY:MCC Family Ice Skating Event
DESCRIPTION:MCC Employee Wellness’ annual MCC Employee and Family Ice Skating Event. Tim Horton’s Iceplex at 2700 Brighton Henrietta Townline Road (Behind the MCC Brighton Campus)\n\nSaturday\, February 7\, 2026\n\n 	Register for the Family Ice Skating\n 	Ice Skating from 4:00pm to 5:15pm\n 	Gathering Room Open 4:00pm to 7:00pm\n\n 	Food will be ready at 4pm so feel free to join us in the meeting room before or after you skate to lessen the congestion in the meeting room\n\n\n\nFree ice skating\, free skate rental (if needed)\, free skater assistant devices for children and free food! (Pizza among other snacks)\n\n 	This event is for MCC\, MCC Foundation\, and MCC Association employees and family members\n\nVolunteers Needed!!!\nIf you are interested in helping out at the event\, assistance is needed at the Registration Table\, Meeting room and at the Rink. Please contact Tom Winslow (twinslow@monroecc.edu) with your interest.\n\nWe hope you will join the MCC Employee Wellness for an evening of family fun!
URL:https://sites.monroecc.edu/mcc-wellness/event/mcc-skating-event/
LOCATION:Tim Hortons Iceplex\, 2700 Brighton Henrietta Town Line Rd\, Rochester\, NY\, 14623\, United States
CATEGORIES:Wellness Council Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260211T141500
DTEND;TZID=America/New_York:20260211T144500
DTSTAMP:20260518T172559
CREATED:20260108T125009Z
LAST-MODIFIED:20260108T130439Z
UID:480-1770819300-1770821100@sites.monroecc.edu
SUMMARY:Mindfulness Meditation Sessions
DESCRIPTION:Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th\n\nAll are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause.\n\nWe will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees.\n\nJoin MCC Mindfulness Meditation Group Zoom Meeting\nMeeting ID: 862 3178 5823\nPasscode: calm\n\nCome late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there!
URL:https://sites.monroecc.edu/mcc-wellness/event/spring-2026-mindfulness-meditation-sessions-5/
LOCATION:Zoom
CATEGORIES:Wellness Council Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260218T141500
DTEND;TZID=America/New_York:20260218T144500
DTSTAMP:20260518T172559
CREATED:20260108T125053Z
LAST-MODIFIED:20260108T130418Z
UID:482-1771424100-1771425900@sites.monroecc.edu
SUMMARY:Mindfulness Meditation Sessions
DESCRIPTION:Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th\n\nAll are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause.\n\nWe will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees.\n\nJoin MCC Mindfulness Meditation Group Zoom Meeting\nMeeting ID: 862 3178 5823\nPasscode: calm\n\nCome late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there!
URL:https://sites.monroecc.edu/mcc-wellness/event/spring-2026-mindfulness-meditation-sessions-6/
LOCATION:Zoom
CATEGORIES:Wellness Council Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260225T141500
DTEND;TZID=America/New_York:20260225T144500
DTSTAMP:20260518T172559
CREATED:20260108T125245Z
LAST-MODIFIED:20260108T130402Z
UID:484-1772028900-1772030700@sites.monroecc.edu
SUMMARY:Mindfulness Meditation Sessions
DESCRIPTION:Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th\n\nAll are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause.\n\nWe will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees.\n\nJoin MCC Mindfulness Meditation Group Zoom Meeting\nMeeting ID: 862 3178 5823\nPasscode: calm\n\nCome late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there!
URL:https://sites.monroecc.edu/mcc-wellness/event/spring-2026-mindfulness-meditation-sessions-7/
LOCATION:Zoom
CATEGORIES:Wellness Council Events
END:VEVENT
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