BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Employee Wellness - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Employee Wellness
X-ORIGINAL-URL:https://sites.monroecc.edu/mcc-wellness
X-WR-CALDESC:Events for Employee Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T120000
DTEND;TZID=America/New_York:20260417T130000
DTSTAMP:20260417T141015
CREATED:20260330T113023Z
LAST-MODIFIED:20260330T113023Z
UID:650-1776427200-1776430800@sites.monroecc.edu
SUMMARY:Tribune Trailblazers Mindful Walk
DESCRIPTION:Tribune Trailblazers Mindful Walk\,\n\nSave the Date! The Tribune Trailblazers is partnering with Terry and Renee for a Mindful Walk on April 17th and May 20th from 12pm to 1pm in room 10-143!\n\nDid you know MCC’s dance studio has a labyrinth?  Used by many to promote peace\, spirituality\, and self-reflection\, labyrinths of various designs can be found locally and around the world. Join the Trailblazers as we team up with Renee and Terry for a mindful walk around the labyrinth.
URL:https://sites.monroecc.edu/mcc-wellness/event/tribune-trailblazers-mindful-walk/
LOCATION:Dance Studio (10-143)
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260414T120000
DTEND;TZID=America/New_York:20260414T123000
DTSTAMP:20260417T141015
CREATED:20260203T122938Z
LAST-MODIFIED:20260203T122938Z
UID:592-1776168000-1776169800@sites.monroecc.edu
SUMMARY:Weekly Walking with the Tribune Trailblazers
DESCRIPTION:Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks\, our weekly walks for the semester. Part of our mission is to create opportunities for connection\, collaboration\, and mutual support\, while encouraging a healthy\, balanced lifestyle for all participants. In this theme\, we invite the campus community to step away from your work areas for a half hour and walk with us.\n\nWalks are planned for a half hour\, and anyone is welcome to keep walking beyond that. These are Tuesdays at noon. The meeting place is the Atrium (first floor) in Building 3. From there we will start that day’s walk. Walk routes will vary depending on leader\, group interest\, and weather as we get into warmer months.
URL:https://sites.monroecc.edu/mcc-wellness/event/weekly-walking-with-the-tribune-trailblazers-9/
LOCATION:Building 3: Atrium
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260407T120000
DTEND;TZID=America/New_York:20260407T123000
DTSTAMP:20260417T141015
CREATED:20260203T122907Z
LAST-MODIFIED:20260203T123436Z
UID:590-1775563200-1775565000@sites.monroecc.edu
SUMMARY:Weekly Walking with the Tribune Trailblazers
DESCRIPTION:Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks\, our weekly walks for the semester. Part of our mission is to create opportunities for connection\, collaboration\, and mutual support\, while encouraging a healthy\, balanced lifestyle for all participants. In this theme\, we invite the campus community to step away from your work areas for a half hour and walk with us.\n\nWalks are planned for a half hour\, and anyone is welcome to keep walking beyond that. These are Tuesdays at noon. The meeting place is the Atrium (first floor) in Building 3. From there we will start that day’s walk. Walk routes will vary depending on leader\, group interest\, and weather as we get into warmer months.
URL:https://sites.monroecc.edu/mcc-wellness/event/weekly-walking-with-the-tribune-trailblazers-8/
LOCATION:Building 3: Atrium
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260331T120000
DTEND;TZID=America/New_York:20260331T123000
DTSTAMP:20260417T141015
CREATED:20260203T122833Z
LAST-MODIFIED:20260203T122833Z
UID:588-1774958400-1774960200@sites.monroecc.edu
SUMMARY:Weekly Walking with the Tribune Trailblazers
DESCRIPTION:Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks\, our weekly walks for the semester. Part of our mission is to create opportunities for connection\, collaboration\, and mutual support\, while encouraging a healthy\, balanced lifestyle for all participants. In this theme\, we invite the campus community to step away from your work areas for a half hour and walk with us.\n\nWalks are planned for a half hour\, and anyone is welcome to keep walking beyond that. These are Tuesdays at noon. The meeting place is the Atrium (first floor) in Building 3. From there we will start that day’s walk. Walk routes will vary depending on leader\, group interest\, and weather as we get into warmer months.
URL:https://sites.monroecc.edu/mcc-wellness/event/weekly-walking-with-the-tribune-trailblazers-7/
LOCATION:Building 3: Atrium
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T120000
DTEND;TZID=America/New_York:20260324T123000
DTSTAMP:20260417T141015
CREATED:20260203T122753Z
LAST-MODIFIED:20260203T122753Z
UID:586-1774353600-1774355400@sites.monroecc.edu
SUMMARY:Weekly Walking with the Tribune Trailblazers
DESCRIPTION:Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks\, our weekly walks for the semester. Part of our mission is to create opportunities for connection\, collaboration\, and mutual support\, while encouraging a healthy\, balanced lifestyle for all participants. In this theme\, we invite the campus community to step away from your work areas for a half hour and walk with us.\n\nWalks are planned for a half hour\, and anyone is welcome to keep walking beyond that. These are Tuesdays at noon. The meeting place is the Atrium (first floor) in Building 3. From there we will start that day’s walk. Walk routes will vary depending on leader\, group interest\, and weather as we get into warmer months.
URL:https://sites.monroecc.edu/mcc-wellness/event/weekly-walking-with-the-tribune-trailblazers-6/
LOCATION:Building 3: Atrium
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260320T120000
DTEND;TZID=America/New_York:20260320T130000
DTSTAMP:20260417T141015
CREATED:20260305T123008Z
LAST-MODIFIED:20260305T124250Z
UID:626-1774008000-1774011600@sites.monroecc.edu
SUMMARY:Tribune Trailblazers - Introduction to the Weight Room
DESCRIPTION:Are you ready to feel more confident in the weight room and take your fitness to the next level? Join us for an Introduction to the Weight Room session designed to help you understand equipment\, structure effective workouts\, and build a balanced fitness routine.\n\nDate: 3/20\nLocation: HPL (10-145)\nTime: 12 to 1
URL:https://sites.monroecc.edu/mcc-wellness/event/introduction-to-the-weight-room/
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260317T120000
DTEND;TZID=America/New_York:20260317T123000
DTSTAMP:20260417T141015
CREATED:20260203T122714Z
LAST-MODIFIED:20260203T122714Z
UID:584-1773748800-1773750600@sites.monroecc.edu
SUMMARY:Weekly Walking with the Tribune Trailblazers
DESCRIPTION:Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks\, our weekly walks for the semester. Part of our mission is to create opportunities for connection\, collaboration\, and mutual support\, while encouraging a healthy\, balanced lifestyle for all participants. In this theme\, we invite the campus community to step away from your work areas for a half hour and walk with us. Walks are planned for a half hour\, and anyone is welcome to keep walking beyond that. These are Tuesdays at noon. The meeting place is the Atrium (first floor) in Building 3. From there we will start that day’s walk. Walk routes will vary depending on leader\, group interest\, and weather as we get into warmer months.
URL:https://sites.monroecc.edu/mcc-wellness/event/weekly-walking-with-the-tribune-trailblazers-5/
LOCATION:Building 3: Atrium
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260312T120000
DTEND;TZID=America/New_York:20260312T130000
DTSTAMP:20260417T141015
CREATED:20260305T122715Z
LAST-MODIFIED:20260305T124324Z
UID:622-1773316800-1773320400@sites.monroecc.edu
SUMMARY:Tribune Trailblazers - Labyrinth Walk with Renee and Terry
DESCRIPTION:Labyrinth Walk with Renee and Terry\n\nDate(s): 3/12\nLocation: Dance Studio 10-143\nTime: 12 to 1
URL:https://sites.monroecc.edu/mcc-wellness/event/labyrinth-walk-with-renee-and-terry/
LOCATION:Dance Studio (10-143)
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260310T120000
DTEND;TZID=America/New_York:20260310T123000
DTSTAMP:20260417T141015
CREATED:20260203T122503Z
LAST-MODIFIED:20260203T122503Z
UID:582-1773144000-1773145800@sites.monroecc.edu
SUMMARY:Weekly Walking with the Tribune Trailblazers
DESCRIPTION:Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks\, our weekly walks for the semester. Part of our mission is to create opportunities for connection\, collaboration\, and mutual support\, while encouraging a healthy\, balanced lifestyle for all participants. In this theme\, we invite the campus community to step away from your work areas for a half hour and walk with us.\n\nWalks are planned for a half hour\, and anyone is welcome to keep walking beyond that. These are Tuesdays at noon. The meeting place is the Atrium (first floor) in Building 3. From there we will start that day’s walk. Walk routes will vary depending on leader\, group interest\, and weather as we get into warmer months.
URL:https://sites.monroecc.edu/mcc-wellness/event/weekly-walking-with-the-tribune-trailblazers-4/
LOCATION:Building 3: Atrium
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260303T120000
DTEND;TZID=America/New_York:20260303T123000
DTSTAMP:20260417T141015
CREATED:20260203T122139Z
LAST-MODIFIED:20260203T122139Z
UID:580-1772539200-1772541000@sites.monroecc.edu
SUMMARY:Weekly Walking with the Tribune Trailblazers
DESCRIPTION:Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks\, our weekly walks for the semester. Part of our mission is to create opportunities for connection\, collaboration\, and mutual support\, while encouraging a healthy\, balanced lifestyle for all participants. In this theme\, we invite the campus community to step away from your work areas for a half hour and walk with us.\n\nWalks are planned for a half hour\, and anyone is welcome to keep walking beyond that. These are Tuesdays at noon. The meeting place is the Atrium (first floor) in Building 3. From there we will start that day’s walk. Walk routes will vary depending on leader\, group interest\, and weather as we get into warmer months.
URL:https://sites.monroecc.edu/mcc-wellness/event/weekly-walking-with-the-tribune-trailblazers-3/
LOCATION:Building 3: Atrium
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260224T120000
DTEND;TZID=America/New_York:20260224T123000
DTSTAMP:20260417T141015
CREATED:20260203T122058Z
LAST-MODIFIED:20260203T122058Z
UID:578-1771934400-1771936200@sites.monroecc.edu
SUMMARY:Weekly Walking with the Tribune Trailblazers
DESCRIPTION:Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks\, our weekly walks for the semester. Part of our mission is to create opportunities for connection\, collaboration\, and mutual support\, while encouraging a healthy\, balanced lifestyle for all participants. In this theme\, we invite the campus community to step away from your work areas for a half hour and walk with us.\n\nWalks are planned for a half hour\, and anyone is welcome to keep walking beyond that. These are Tuesdays at noon. The meeting place is the Atrium (first floor) in Building 3. From there we will start that day’s walk. Walk routes will vary depending on leader\, group interest\, and weather as we get into warmer months.
URL:https://sites.monroecc.edu/mcc-wellness/event/weekly-walking-with-the-tribune-trailblazers-2/
LOCATION:Building 3: Atrium
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260217T120000
DTEND;TZID=America/New_York:20260217T123000
DTSTAMP:20260417T141015
CREATED:20260203T122016Z
LAST-MODIFIED:20260203T122016Z
UID:576-1771329600-1771331400@sites.monroecc.edu
SUMMARY:Weekly Walking with the Tribune Trailblazers
DESCRIPTION:Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks\, our weekly walks for the semester. Part of our mission is to create opportunities for connection\, collaboration\, and mutual support\, while encouraging a healthy\, balanced lifestyle for all participants. In this theme\, we invite the campus community to step away from your work areas for a half hour and walk with us.\n\nWalks are planned for a half hour\, and anyone is welcome to keep walking beyond that. These are Tuesdays at noon. The meeting place is the Atrium (first floor) in Building 3. From there we will start that day’s walk. Walk routes will vary depending on leader\, group interest\, and weather as we get into warmer months.
URL:https://sites.monroecc.edu/mcc-wellness/event/weekly-walking-with-the-tribune-trailblazers/
LOCATION:Building 3: Atrium
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260210T120000
DTEND;TZID=America/New_York:20260210T130000
DTSTAMP:20260417T141015
CREATED:20251222T164630Z
LAST-MODIFIED:20260123T122142Z
UID:399-1770724800-1770728400@sites.monroecc.edu
SUMMARY:Tribune Trailblazers Campus Tour
DESCRIPTION:New and learning where things are on the Brighton Campus?  Wanting a refresher while connecting with colleagues?  Join the Tribune Trailblazer’s\, as we take a stroll pointing out different departments and areas of the college as we go.\n\nRegister for the Campus Tour walk
URL:https://sites.monroecc.edu/mcc-wellness/event/tribune-trailblazers-campus-tour/
LOCATION:LeRoy V. Good Library: Second Floor
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260203T120000
DTEND;TZID=America/New_York:20260203T123000
DTSTAMP:20260417T141015
CREATED:20260203T121725Z
LAST-MODIFIED:20260203T121726Z
UID:572-1770120000-1770121800@sites.monroecc.edu
SUMMARY:Walking with the Tribune Trailblazers
DESCRIPTION:Welcome to the Spring semester! The Tribune Trailblazers are starting Tribune Treks\, our weekly walks for the semester. Part of our mission is to create opportunities for connection\, collaboration\, and mutual support\, while encouraging a healthy\, balanced lifestyle for all participants. In this theme\, we invite the campus community to step away from your work areas for a half hour and walk with us.\n\nWalks are planned for a half hour\, and anyone is welcome to keep walking beyond that. These are Tuesdays at noon. The meeting place is the Atrium (first floor) in Building 3. From there we will start that day’s walk. Walk routes will vary depending on leader\, group interest\, and weather as we get into warmer months.\n\nTreks start on Tuesday\, February 3rd at 12:00 pm. Bulding 3 Atrium (1st floor).
URL:https://sites.monroecc.edu/mcc-wellness/event/walking-with-the-tribune-trailblazers/
LOCATION:Building 3: Atrium
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T120000
DTEND;TZID=America/New_York:20260115T130000
DTSTAMP:20260417T141015
CREATED:20251222T164455Z
LAST-MODIFIED:20260106T193625Z
UID:397-1768478400-1768482000@sites.monroecc.edu
SUMMARY:Tribune Trailblazers Snowman Hunt Challenge
DESCRIPTION:Bundle up and take a break for some winter wellness fun with the Tribune Trailblazers Snowman Hunt Challenge! This event is a great way to get moving\, connect with coworkers\, and enjoy a little friendly competition.  \nThe Snowman Hunt will take place on Thursday\, January 15th at 12:00 pm. Be sure to sign in at the Atrium on the first floor of Building 3 before heading out on your adventure. 
URL:https://sites.monroecc.edu/mcc-wellness/event/tribune-trailblazers-snowman-hunt-challenge/
LOCATION:Building 3: Atrium
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251205T120000
DTEND;TZID=America/New_York:20251205T124500
DTSTAMP:20260417T141015
CREATED:20251107T141048Z
LAST-MODIFIED:20251120T120632Z
UID:342-1764936000-1764938700@sites.monroecc.edu
SUMMARY:Mindful Walk with Terry and Renee
DESCRIPTION:Did you know MCC’s dance studio has a labyrinth?  Used by many to promote peace\, spirituality\, and self-reflection\, labyrinths of various designs can be found locally and around the world. Beat the holiday stress and join the Trailblazers as we team up with Renee and Terry for a mindful walk around the labyrinth.\n\nRSVP for the Mindful Walk!
URL:https://sites.monroecc.edu/mcc-wellness/event/mindful-walk-with-terry-and-renee/
LOCATION:Dance Studio (10-143)
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251126T120000
DTEND;TZID=America/New_York:20251126T130000
DTSTAMP:20260417T141015
CREATED:20251107T140926Z
LAST-MODIFIED:20251118T200452Z
UID:339-1764158400-1764162000@sites.monroecc.edu
SUMMARY:Tiny Turkey Trek
DESCRIPTION:Where will the turkeys be hiding? Join the Trailblazers on Wednesday 11/26 to find out! We will meet in the Atrium near the Bookstore.\n\nRSVP for the Tiny Turkey Trek!
URL:https://sites.monroecc.edu/mcc-wellness/event/tiny-turkey-trek/
LOCATION:Atrium
CATEGORIES:Tribune Trailblazers
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251013T124500
DTEND;TZID=America/New_York:20251013T134500
DTSTAMP:20260417T141015
CREATED:20250923T115240Z
LAST-MODIFIED:20250923T115427Z
UID:216-1760359500-1760363100@sites.monroecc.edu
SUMMARY:Tribune Trailblazers Walk
DESCRIPTION:Join the Tribune Trailblazers as they will be doing a campus walk with the school’s therapy dog as their honorary guest.\n\nLocation: Bldg. 12 Atrium near Theatre\nTime: 12:45\nDate: 10/13\n\nRegister for the Walk
URL:https://sites.monroecc.edu/mcc-wellness/event/tribune-trailblazers-walk/
LOCATION:Building 12 Atrium near the Theater
CATEGORIES:Tribune Trailblazers
END:VEVENT
END:VCALENDAR