BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Employee Wellness - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://sites.monroecc.edu/mcc-wellness
X-WR-CALDESC:Events for Employee Wellness
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250428T150000
DTEND;TZID=America/New_York:20250428T160000
DTSTAMP:20260418T110742
CREATED:20250423T174246Z
LAST-MODIFIED:20250423T174246Z
UID:138-1745852400-1745856000@sites.monroecc.edu
SUMMARY:Nutrition & Weight Mgmt - Part 3
DESCRIPTION:Satisfying Your Sweet Tooth\n\nIn this last session\, we will look at various ways to incorporate sweets and desserts into your diet.  We will discuss ideas for creating desserts that are more nutrient dense and lower in calories than traditional dessert items.\n\nSome of these ideas include easy-to-make fruit-based desserts\, modifying baked goods to have less fat and sugar\, and selecting store bought items that can fit into an overall healthy diet.  Recipes and resources will be provided.  Participants are encouraged to share their own recipes and ideas for healthy desserts.\n\nFrom the last session\, resources on the best way to store fruits and vegetables will also be provided.\n\nReserve your seat for Nutrition & Weight Management: Satisfying Your Sweet Tooth
URL:https://sites.monroecc.edu/mcc-wellness/event/nutrition-weight-mgmt-part-3/
LOCATION:Empire Room
CATEGORIES:Nutrition & Weight Mgmt
END:VEVENT
END:VCALENDAR