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SUMMARY:Forgiveness: An Unexpected Self-Care Tool - Higher Ed EAP
DESCRIPTION:Holding on to hurt\, anger\, or resentment can take a toll on our well-being. This session explores how forgiveness can be a powerful form of self-care—not for someone else\, but for yourself. Learn simple\, practical tools to help let go of past hurts\, reduce emotional stress\, and create more peace and well-being in your life.\n\nRegister for session: https://medmutual.zoom.us/webinar/register/WN_qJShl0jaSaG8tYibg74q9w
URL:https://sites.monroecc.edu/mcc-wellness/event/forgiveness-an-unexpected-self-care-tool/
LOCATION:Zoom
CATEGORIES:Higher Ed EAP,Wellness Council Events
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