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SUMMARY:Carving Out Time for Yourself During the Holidays
DESCRIPTION:Carving Out Time for Yourself During the Holidays: Self-Care Tips for Emotional and Physical Well-Being.\nTake time for yourself during the busy holidays can help you recharge and manage stress. Learn practical tips to support yourself in this season. This session will include a guided mindfulness practice.\n\nRegister for Guided Mindfulness Session
URL:https://sites.monroecc.edu/mcc-wellness/event/carving-out-time-for-yourself-during-the-holidays/
LOCATION:Zoom
CATEGORIES:Higher Ed EAP
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