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X-WR-CALNAME:Employee Wellness
X-ORIGINAL-URL:https://sites.monroecc.edu/mcc-wellness
X-WR-CALDESC:Events for Employee Wellness
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UID:832-1791548100-1791553500@sites.monroecc.edu
SUMMARY:Employee Pickleball
DESCRIPTION:MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport.\n\n 	Time: 12:15pm to 1:45pm\n 	Where: Gymnasium\, Building 10\n 	What: Open Pickleball\n\nPickleball equipment is available for use. Feel free to bring your spouse. A waiver will need to be completed upon arrival if one hasn’t already been filled out. Please consider warming up before play\, wearing athletic clothing and footwear\, as well as bringing a water bottle to hydrate.
URL:https://sites.monroecc.edu/mcc-wellness/event/employee-pickleball-19/
LOCATION:Gymnasium\, Building 10
CATEGORIES:Fitness
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DTSTART;TZID=America/New_York:20261017T120000
DTEND;TZID=America/New_York:20261017T140000
DTSTAMP:20260921T140316Z
CREATED:20260921T115446Z
LAST-MODIFIED:20260921T140316Z
UID:921-1792238400-1792245600@sites.monroecc.edu
SUMMARY:MCC Curling
DESCRIPTION:Employee Wellness is pleased to facilitate a two-hour curling session which includes instruction\, practice time\, and an instructor-assisted curling match.\n\nOctober 17th (12pm-2pm)  \nArrive by 11:40am\n\nWho is eligible to participate?  Full-time employees; spouses or significant others may participate.  Please arrive 20 minutes early to be fitted with rubberized grippers for your footwear and to view a short introductory video on the sport. Cost: There is no cost to employees and their guest. Funding for this event is made possible by an employee wellness grant through Excellus. What to Wear: Clothing: The air in our Ice House is just above freezing on the curling ice\, so you should dress warmly. Wicking fabrics and removable layers are recommended:\n\n 	Wind breaker or synthetic outer layer with warm inner layers\n 	Flexible athletic pants (like yoga pants\, or hiking/golf pants)\n 	Thin gloves with grip and a hat\n\nJeans are discouraged as non-flexible materials will restrict your movement and get cold. Footwear: Wear clean\, flat athletic sneakers. Please carry in your clean shoes to help keep the ice free of debris. Release Forms: All participants are required to sign a release form. Please fill out the waiver form (https://app.waiverelectronic.com/render/event/NAS2jxw2) prior to the event.  Forms not filled out in advance may delay your start time. Participants may bring fans to observe in the heated viewing room – registration for fans is not required. Registration is only needed for the employee curling and a guest.\n\nRochester Curling Club\n71 Deep Rock Road\nRochester\, NY 14624 United States
URL:https://sites.monroecc.edu/mcc-wellness/event/mcc-curling/
LOCATION:Rochester Curling Club\, 71 Deep Rock Road\, Rochester\, NY\, 14624\, United States
CATEGORIES:Fitness,Wellness Council Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261023T121500
DTEND;TZID=America/New_York:20261023T134500
DTSTAMP:20260828T114058Z
CREATED:20260828T114058Z
LAST-MODIFIED:20260828T114058Z
UID:834-1792757700-1792763100@sites.monroecc.edu
SUMMARY:Employee Pickleball
DESCRIPTION:MCC Employee Wellness jumps into another session of Pickleball! No matter your knowledge or ability you are welcome to play. Join in for a single game or a full session. We ask those that may know the rules of play to share their knowledge and experience with those who may be new to the sport.\n\n 	Time: 12:15pm to 1:45pm\n 	Where: Gymnasium\, Building 10\n 	What: Open Pickleball\n\nPickleball equipment is available for use. Feel free to bring your spouse. A waiver will need to be completed upon arrival if one hasn’t already been filled out. Please consider warming up before play\, wearing athletic clothing and footwear\, as well as bringing a water bottle to hydrate.
URL:https://sites.monroecc.edu/mcc-wellness/event/employee-pickleball-20/
LOCATION:Gymnasium\, Building 10
CATEGORIES:Fitness
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