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X-ORIGINAL-URL:https://sites.monroecc.edu/mcc-wellness
X-WR-CALDESC:Events for Employee Wellness
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DTSTART;VALUE=DATE:20260513
DTEND;VALUE=DATE:20260514
DTSTAMP:20260417T144457
CREATED:20260403T112643Z
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UID:656-1778630400-1778716799@sites.monroecc.edu
SUMMARY:Wellness Council Wagon
DESCRIPTION:Visiting varied offices from 10am to 12pm and from 12pm to 1pm in the Brighton room.
URL:https://sites.monroecc.edu/mcc-wellness/event/wellness-council-wagon-2/
CATEGORIES:Welcome Wagon Event
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DTSTART;TZID=America/New_York:20260513T120000
DTEND;TZID=America/New_York:20260513T130000
DTSTAMP:20260417T144457
CREATED:20260108T194648Z
LAST-MODIFIED:20260108T194648Z
UID:547-1778673600-1778677200@sites.monroecc.edu
SUMMARY:MCC Knit & Purl Society
DESCRIPTION:Looking to learn a new skill or sharpen your knitting techniques? Join the MCC Knit & Purl Society for a relaxed\, welcoming knitting class designed for beginners and experienced knitters alike. Whether you’re picking up needles for the first time or hoping to improve your skills\, this group offers a chance to learn\, create\, and enjoy some midweek camaraderie.  All supplies are provided\, thanks to a grant from Excellus and sponsorship by Employee Wellness. All you need to bring is your energy and curiosity!\n\nDate: Wednesdays\nTime: 12:00 to 1:00 PM\nLocation: Room 11-105\n\nRSVP/Interest: Email Betsy Ripton
URL:https://sites.monroecc.edu/mcc-wellness/event/mcc-knit-purl-society-18/
CATEGORIES:Craft Club
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DTSTART;TZID=America/New_York:20260513T141500
DTEND;TZID=America/New_York:20260513T144500
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CREATED:20260414T114449Z
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UID:690-1778681700-1778683500@sites.monroecc.edu
SUMMARY:Mindfulness Meditation Sessions
DESCRIPTION:Spring 2026 Mindfulness Meditation Sessions Wednesdays from 2:15pm to 2:45pm on Zoom Begins January 28th All are welcome to join the MCC Mindfulness Meditation group in Spring 2026 when their schedules allow.  Whether you’re interested in starting or continuing a meditation practice\, this group supports each other in realizing some of the benefits of meditation\, such as reducing stress\, gaining perspective\, practicing mindfulness\, and embracing the pause. We will meet on Zoom every Wednesday that classes are in session from 2:15 to 2:45 pm. This group is free and open to all MCC students\, faculty\, staff\, administrators\, and retirees. Join MCC Mindfulness Meditation Group Zoom Meeting Meeting ID: 862 3178 5823 Passcode: calm Come late or leave early as your schedule allows. Keep your camera on or off. We are a very welcoming and supportive group. For more information\, you can email Renee Dimino (rdimino@monroecc.edu) or Terry Shamblin (tshamblin@monroecc.edu).  We hope to see you there!
URL:https://sites.monroecc.edu/mcc-wellness/event/mindfulness-meditation-sessions-9/
LOCATION:Zoom
CATEGORIES:Wellness Council Events
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